Composition |
Protein | 8.95 g |
Total lipid (fat) | 17.36 g |
Carbohydrate, by difference | 67.35 g |
Other |
Ash | 3.15 g |
Energy |
Energy | 456 kcal |
Water | 3.18 g |
Fiber, total dietary | 3.7 g |
Elements |
Calcium, Ca | 81 mg |
Iron, Fe | 4.69 mg |
Magnesium, Mg | 46 mg |
Phosphorus, P | 257 mg |
Potassium, K | 207 mg |
Sodium, Na | 918 mg |
Zinc, Zn | 1.73 mg |
Copper, Cu | 0.214 mg |
Manganese, Mn | 2.062 mg |
Selenium, Se | 12.5 mcg |
Vitamins |
Thiamin | 0.597 mg |
Riboflavin | 0.29 mg |
Niacin | 4.965 mg |
Pantothenic acid | 0.497 mg |
Vitamin B-6 | 0.147 mg |
Folate, total | 120 mcg |
Vitamin B-12 | 0.21 mcg |
Folic acid | 95 mcg |
Folate, food | 25 mcg |
Folate, DFE | 187 mcg DFE |
Fatty acids, total saturated | 2.73 g |
Fatty acids, total monounsaturated | 4.297 g |
Fatty acids, total polyunsaturated | 9.225 g |
Amino Acids |
Tryptophan | 0.105 g |
Threonine | 0.265 g |
Isoleucine | 0.306 g |
Leucine | 0.586 g |
Lysine | 0.19 g |
Methionine | 0.145 g |
Cystine | 0.185 g |
Phenylalanine | 0.396 g |
Tyrosine | 0.175 g |
Valine | 0.386 g |
Arginine | 0.411 g |
Histidine | 0.19 g |
Alanine | 0.351 g |
Aspartic acid | 0.486 g |
Glutamic acid | 2.55 g |
Glycine | 0.361 g |
Proline | 0.832 g |
Serine | 0.391 g |
Sugars |
Sucrose | 8.28 g |
Maltose | 3.18 g |
Sugars, total | 13.8 g |
Vitamin E (alpha-tocopherol) | 1.11 mg |
Lutein + zeaxanthin | 81 mcg |
Tocopherol, gamma | 8.52 mg |
Tocopherol, delta | 2.57 mg |
Choline, total | 27.9 mg |
Vitamin K (phylloquinone) | 35.7 mcg |
Betaine | 51.5 mg |
Tocopherol, beta | 0.2 mg |
Glucose (dextrose) | 1.49 g |
Fructose | 0.85 g |
Fatty acids, total trans | 0.274 g |
Fatty acids, total trans-monoenoic | 0.24 g |
Fatty acids, total trans-polyenoic | 0.034 g |
Starch | 47.97 g |