Corn, Sweet
grams | cal | kcal |
---|---|---|
10 g | 7900 calories | 7.9 kilocalories |
25 g | 19750 calories | 19.75 kilocalories |
50 g | 39500 calories | 39.5 kilocalories |
100 g | 79000 calories | 79 kilocalories |
250 g | 197500 calories | 197.5 kilocalories |
500 g | 395000 calories | 395 kilocalories |
1000 g | 790000 calories | 790 kilocalories |
100 grams Corn Sweet = 79 kilocalories
2.4g proteins 0.5g fats 19.4g carbohydrates /100g
- Corn, Sweet, Yellow, Canned, Vacuum pack, No salt addedcalories · 79 kcal
proteins · 2.41 g fats · 0.5 g carbohydrates · 19.44 g - Corn, Sweet, Yellow, Rawcalories · 86 kcal
proteins · 3.27 g fats · 1.35 g carbohydrates · 18.7 g - Corn, Sweet, Yellow, Canned, No salt added, Solids and liquidscalories · 64 kcal
proteins · 1.95 g fats · 0.5 g carbohydrates · 15.41 g - Corn, Sweet, White, Rawcalories · 86 kcal
proteins · 3.22 g fats · 1.18 g carbohydrates · 19.02 g - Corn, Sweet, White, Frozen, Kernels cut off cob, Boiled, Drained, Without saltcalories · 80 kcal
proteins · 2.75 g fats · 0.43 g carbohydrates · 19.56 g - Corn, Sweet, White, Frozen, Kernels on cob, Unpreparedcalories · 98 kcal
proteins · 3.28 g fats · 0.78 g carbohydrates · 23.5 g - Corn, Sweet, Yellow, Canned, Vacuum pack, Regular packcalories · 79 kcal
proteins · 2.41 g fats · 0.5 g carbohydrates · 19.44 g - Corn, Sweet, White, Canned, Vacuum pack, No salt addedcalories · 79 kcal
proteins · 2.41 g fats · 0.5 g carbohydrates · 19.44 g - Corn, Sweet, White, Canned, Vacuum pack, Regular packcalories · 79 kcal
proteins · 2.41 g fats · 0.5 g carbohydrates · 19.44 g - Corn, Sweet, Yellow, Canned, Cream style, Regular packcalories · 72 kcal
proteins · 1.74 g fats · 0.42 g carbohydrates · 18.13 g - Corn, Sweet, Yellow, Frozen, Kernels, Cut off cob, Boiled, Drained, With saltcalories · 79 kcal
proteins · 2.55 g fats · 0.67 g carbohydrates · 18.71 g - Corn, Sweet, White, Canned, Whole kernel, No salt added, Solids and liquidscalories · 64 kcal
proteins · 1.95 g fats · 0.5 g carbohydrates · 15.41 g - Corn, Sweet, Yellow, Canned, Cream style, No salt addedcalories · 72 kcal
proteins · 1.74 g fats · 0.42 g carbohydrates · 18.13 g - Corn, Sweet, Yellow, Canned, Brine pack, Regular pack, Solids and liquidscalories · 64 kcal
proteins · 1.95 g fats · 0.5 g carbohydrates · 15.41 g - Corn, Sweet, Yellow, Canned, Whole kernel, Drained solidscalories · 81 kcal
proteins · 2.64 g fats · 0.93 g carbohydrates · 18.8 g - Corn, Sweet, White, Frozen, Kernels cut off cob, Unpreparedcalories · 88 kcal
proteins · 3.02 g fats · 0.77 g carbohydrates · 20.81 g - Corn, Sweet, White, Canned, Cream style, Regular packcalories · 72 kcal
proteins · 1.74 g fats · 0.42 g carbohydrates · 18.13 g - Corn, Sweet, White, Frozen, Kernels on cob, Cooked, Boiled, Drained, Without saltcalories · 94 kcal
proteins · 3.11 g fats · 0.74 g carbohydrates · 22.33 g - Corn, Sweet, White, Canned, Cream style, No salt addedcalories · 72 kcal
proteins · 1.74 g fats · 0.42 g carbohydrates · 18.13 g - Corn, Sweet, White, Frozen, Kernels cut off cob, Boiled, Drained, With saltcalories · 80 kcal
proteins · 2.75 g fats · 0.43 g carbohydrates · 19.56 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 2.41 g |
Total lipid (fat) | 0.5 g |
Carbohydrate, by difference | 19.44 g |
Other | |
Ash | 1.07 g |
Energy | |
Energy | 79 kcal |
Water | 76.58 g |
Fiber, total dietary | 2 g |
Elements | |
Calcium, Ca | 5 mg |
Iron, Fe | 0.42 mg |
Magnesium, Mg | 23 mg |
Phosphorus, P | 64 mg |
Potassium, K | 186 mg |
Sodium, Na | 3 mg |
Zinc, Zn | 0.46 mg |
Copper, Cu | 0.048 mg |
Manganese, Mn | 0.067 mg |
Selenium, Se | 0.7 mcg |
Vitamins | |
Vitamin A, IU | 81 IU |
Vitamin A, RAE | 4 mcg RAE |
Vitamin C, total ascorbic acid | 8.1 mg |
Thiamin | 0.041 mg |
Riboflavin | 0.073 mg |
Niacin | 1.167 mg |
Pantothenic acid | 0.675 mg |
Vitamin B-6 | 0.055 mg |
Folate, total | 49 mcg |
Folate, food | 49 mcg |
Folate, DFE | 49 mcg DFE |
Fatty acids, total saturated | 0.077 g |
Fatty acids, total monounsaturated | 0.147 g |
Fatty acids, total polyunsaturated | 0.237 g |
Amino Acids | |
Tryptophan | 0.017 g |
Threonine | 0.097 g |
Isoleucine | 0.097 g |
Leucine | 0.26 g |
Lysine | 0.102 g |
Methionine | 0.05 g |
Cystine | 0.02 g |
Phenylalanine | 0.112 g |
Tyrosine | 0.092 g |
Valine | 0.138 g |
Arginine | 0.098 g |
Histidine | 0.066 g |
Alanine | 0.22 g |
Aspartic acid | 0.182 g |
Glutamic acid | 0.475 g |
Glycine | 0.095 g |
Proline | 0.218 g |
Serine | 0.114 g |
Sugars | |
Sucrose | 2.93 g |
Maltose | 0.13 g |
Sugars, total | 3.56 g |
Carotene, beta | 33 mcg |
Carotene, alpha | 26 mcg |
Vitamin E (alpha-tocopherol) | 0.04 mg |
Cryptoxanthin, beta | 6 mcg |
Lutein + zeaxanthin | 1045 mcg |
Choline, total | 22.4 mg |
Glucose (dextrose) | 0.25 g |
Fructose | 0.25 g |