Cookies, Sugar wafers with creme filling

gramscalkcal
10 g 50200 calories 50.2 kilocalories
25 g 125500 calories 125.5 kilocalories
50 g 251000 calories 251 kilocalories
100 g 502000 calories 502 kilocalories
250 g 1255000 calories 1255 kilocalories
500 g 2510000 calories 2510 kilocalories
1000 g 5020000 calories 5020 kilocalories


100 grams Cookies Sugar wafers with creme filling = 502 kilocalories

3.8g proteins 23.2g fats 70.6g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein3.84 g
Total lipid (fat)23.24 g
Carbohydrate, by difference70.64 g
Other
Ash0.61 g
Energy
Energy502 kcal
Water1.66 g
Fiber, total dietary1.6 g
Elements
Calcium, Ca27 mg
Iron, Fe3.73 mg
Magnesium, Mg16 mg
Phosphorus, P72 mg
Potassium, K117 mg
Sodium, Na103 mg
Zinc, Zn0.43 mg
Copper, Cu0.066 mg
Manganese, Mn0.421 mg
Selenium, Se3.7 mcg
Vitamins
Vitamin A, IU1 IU
Thiamin0.037 mg
Riboflavin0.12 mg
Niacin2.183 mg
Pantothenic acid0.395 mg
Vitamin B-60.043 mg
Folate, total77 mcg
Folic acid75 mcg
Folate, food1 mcg
Folate, DFE129 mcg DFE
Fatty acids, total saturated11.899 g
Fatty acids, total monounsaturated7.697 g
Fatty acids, total polyunsaturated2.651 g
Amino Acids
Tryptophan0.049 g
Threonine0.114 g
Isoleucine0.136 g
Leucine0.259 g
Lysine0.105 g
Methionine0.063 g
Cystine0.075 g
Phenylalanine0.192 g
Tyrosine0.121 g
Valine0.169 g
Arginine0.167 g
Histidine0.082 g
Alanine0.134 g
Aspartic acid0.204 g
Glutamic acid1.156 g
Glycine0.144 g
Proline0.392 g
Serine0.187 g
Sugars
Sucrose40.63 g
Lactose2.31 g
Caffeine9 mg
Theobromine77 mg
Sugars, total42.95 g
Vitamin E (alpha-tocopherol)2.5 mg
Lutein + zeaxanthin25 mcg
Tocopherol, gamma1.57 mg
Tocopherol, delta0.55 mg
Choline, total1.2 mg
Vitamin K (phylloquinone)2.1 mcg
Dihydrophylloquinone0.5 mcg
Tocopherol, beta0.17 mg
Phytosterols102 mg
Fatty acids, total trans0.231 g
Fatty acids, total trans-monoenoic0.083 g
Fatty acids, total trans-polyenoic0.148 g
Starch25.93 g