Cookies, Chocolate sandwich

gramscalkcal
10 g 49700 calories 49.7 kilocalories
25 g 124250 calories 124.25 kilocalories
50 g 248500 calories 248.5 kilocalories
100 g 497000 calories 497 kilocalories
250 g 1242500 calories 1242.5 kilocalories
500 g 2485000 calories 2485 kilocalories
1000 g 4970000 calories 4970 kilocalories


100 grams Cookies Chocolate sandwich = 497 kilocalories

4.3g proteins 24.5g fats 68.2g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein4.33 g
Total lipid (fat)24.52 g
Carbohydrate, by difference68.2 g
Other
Ash1.3 g
Energy
Energy497 kcal
Water1.65 g
Fiber, total dietary2.7 g
Elements
Calcium, Ca16 mg
Iron, Fe7.8 mg
Magnesium, Mg36 mg
Phosphorus, P69 mg
Potassium, K137 mg
Sodium, Na351 mg
Zinc, Zn0.78 mg
Copper, Cu0.337 mg
Manganese, Mn0.497 mg
Selenium, Se8.1 mcg
Vitamins
Thiamin0.115 mg
Riboflavin0.12 mg
Niacin1.937 mg
Pantothenic acid0.142 mg
Folate, total46 mcg
Vitamin B-120.02 mcg
Folic acid37 mcg
Folate, food9 mcg
Folate, DFE72 mcg DFE
Fatty acids, total saturated5.454 g
Fatty acids, total monounsaturated16.076 g
Fatty acids, total polyunsaturated2.471 g
Amino Acids
Tryptophan0.051 g
Threonine0.114 g
Isoleucine0.138 g
Leucine0.248 g
Lysine0.141 g
Methionine0.056 g
Cystine0.07 g
Phenylalanine0.17 g
Tyrosine0.111 g
Valine0.173 g
Arginine0.153 g
Histidine0.073 g
Alanine0.129 g
Aspartic acid0.205 g
Glutamic acid1.019 g
Glycine0.13 g
Proline0.34 g
Serine0.182 g
Sugars
Sucrose44.53 g
Caffeine5 mg
Theobromine169 mg
Sugars, total46 g
Vitamin E (alpha-tocopherol)1.89 mg
Lutein + zeaxanthin2 mcg
Tocopherol, gamma12.45 mg
Tocopherol, delta3.27 mg
Choline, total3.3 mg
Vitamin K (phylloquinone)6.2 mcg
Tocopherol, beta0.15 mg
Glucose (dextrose)1.1 g
Fructose0.36 g
Stigmasterol11 mg
Campesterol13 mg
Beta-sitosterol34 mg
Starch20.27 g