Chicken, Roasting
| grams | cal | kcal |
|---|---|---|
| 10 g | 21300 calories | 21.3 kilocalories |
| 25 g | 53250 calories | 53.25 kilocalories |
| 50 g | 106500 calories | 106.5 kilocalories |
| 100 g | 213000 calories | 213 kilocalories |
| 250 g | 532500 calories | 532.5 kilocalories |
| 500 g | 1065000 calories | 1065 kilocalories |
| 1000 g | 2130000 calories | 2130 kilocalories |
100 grams Chicken Roasting = 213 kilocalories
17.1g proteins 15.5g fats 0.1g carbohydrates /100g
- Chicken, Roasting, Meat and skin and giblets and neck, Rawcalories · 213 kcal
proteins · 17.09 g fats · 15.46 g carbohydrates · 0.09 g - Chicken, Roasting, Light meat, Meat only, Cooked, Roastedcalories · 153 kcal
proteins · 27.13 g fats · 4.07 g carbohydrates · 0 g - Chicken, Roasting, Dark meat, Meat only, Rawcalories · 113 kcal
proteins · 18.74 g fats · 3.61 g carbohydrates · 0 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 17.09 g |
| Total lipid (fat) | 15.46 g |
| Carbohydrate, by difference | 0.09 g |
| Other | |
| Ash | 0.86 g |
| Energy | |
| Energy | 213 kcal |
| Water | 65.98 g |
| Elements | |
| Calcium, Ca | 10 mg |
| Iron, Fe | 1.37 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 165 mg |
| Potassium, K | 196 mg |
| Sodium, Na | 69 mg |
| Zinc, Zn | 1.28 mg |
| Copper, Cu | 0.06 mg |
| Manganese, Mn | 0.027 mg |
| Selenium, Se | 11.6 mcg |
| Vitamins | |
| Vitamin A, IU | 843 IU |
| Retinol | 253 mcg |
| Vitamin A, RAE | 253 mcg RAE |
| Vitamin C, total ascorbic acid | 2.4 mg |
| Thiamin | 0.059 mg |
| Riboflavin | 0.171 mg |
| Niacin | 6.427 mg |
| Pantothenic acid | 1.019 mg |
| Vitamin B-6 | 0.32 mg |
| Folate, total | 26 mcg |
| Vitamin B-12 | 0.99 mcg |
| Folate, food | 26 mcg |
| Folate, DFE | 26 mcg DFE |
| Cholesterol | 86 mg |
| Fatty acids, total saturated | 4.41 g |
| Fatty acids, total monounsaturated | 6.39 g |
| Fatty acids, total polyunsaturated | 3.33 g |
| Amino Acids | |
| Tryptophan | 0.189 g |
| Threonine | 0.709 g |
| Isoleucine | 0.844 g |
| Leucine | 1.245 g |
| Lysine | 1.369 g |
| Methionine | 0.45 g |
| Cystine | 0.23 g |
| Phenylalanine | 0.67 g |
| Tyrosine | 0.547 g |
| Valine | 0.831 g |
| Arginine | 1.085 g |
| Histidine | 0.489 g |
| Alanine | 0.993 g |
| Aspartic acid | 1.53 g |
| Glutamic acid | 2.5 g |
| Glycine | 1.136 g |
| Proline | 0.853 g |
| Serine | 0.617 g |
| Sugars | |
| — | |