Cherries, Sour
| grams | cal | kcal |
|---|---|---|
| 10 g | 5000 calories | 5 kilocalories |
| 25 g | 12500 calories | 12.5 kilocalories |
| 50 g | 25000 calories | 25 kilocalories |
| 100 g | 50000 calories | 50 kilocalories |
| 250 g | 125000 calories | 125 kilocalories |
| 500 g | 250000 calories | 250 kilocalories |
| 1000 g | 500000 calories | 500 kilocalories |
100 grams Cherries Sour = 50 kilocalories
1g proteins 0.3g fats 12.2g carbohydrates /100g
- Cherries, Sour, Red, Rawcalories · 50 kcal
proteins · 1 g fats · 0.3 g carbohydrates · 12.18 g - Cherries, Sour, Red, Canned, Heavy syrup pack, Solids and liquidscalories · 91 kcal
proteins · 0.73 g fats · 0.1 g carbohydrates · 23.27 g - Cherries, Sour, Red, Canned, Extra heavy syrup pack, Solids and liquidscalories · 114 kcal
proteins · 0.71 g fats · 0.09 g carbohydrates · 29.23 g - Cherries, Sour, Red, Canned, Light syrup pack, Solids and liquidscalories · 75 kcal
proteins · 0.74 g fats · 0.1 g carbohydrates · 19.3 g - Cherries, Sour, Red, Frozen, Unsweetenedcalories · 46 kcal
proteins · 0.92 g fats · 0.44 g carbohydrates · 11.02 g - Cherries, Sour, Red, Canned, Water pack, Solids and liquids (includes USDA commodity red tart cherries, canned)calories · 36 kcal
proteins · 0.77 g fats · 0.1 g carbohydrates · 8.94 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 1 g |
| Total lipid (fat) | 0.3 g |
| Carbohydrate, by difference | 12.18 g |
| Other | |
| Ash | 0.4 g |
| Energy | |
| Energy | 50 kcal |
| Water | 86.13 g |
| Fiber, total dietary | 1.6 g |
| Elements | |
| Calcium, Ca | 16 mg |
| Iron, Fe | 0.32 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 15 mg |
| Potassium, K | 173 mg |
| Sodium, Na | 3 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.104 mg |
| Manganese, Mn | 0.112 mg |
| Vitamins | |
| Vitamin A, IU | 1283 IU |
| Vitamin A, RAE | 64 mcg RAE |
| Vitamin C, total ascorbic acid | 10 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.143 mg |
| Vitamin B-6 | 0.044 mg |
| Folate, total | 8 mcg |
| Folate, food | 8 mcg |
| Folate, DFE | 8 mcg DFE |
| Fatty acids, total saturated | 0.068 g |
| Fatty acids, total monounsaturated | 0.082 g |
| Fatty acids, total polyunsaturated | 0.09 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sucrose | 0.8 g |
| Sugars, total | 8.49 g |
| Carotene, beta | 770 mcg |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Lutein + zeaxanthin | 85 mcg |
| Choline, total | 6.1 mg |
| Vitamin K (phylloquinone) | 2.1 mcg |
| Glucose (dextrose) | 4.18 g |
| Fructose | 3.51 g |