Cauliflower, Frozen

gramscalkcal
10 g 2400 calories 2.4 kilocalories
25 g 6000 calories 6 kilocalories
50 g 12000 calories 12 kilocalories
100 g 24000 calories 24 kilocalories
250 g 60000 calories 60 kilocalories
500 g 120000 calories 120 kilocalories
1000 g 240000 calories 240 kilocalories


100 grams Cauliflower Frozen = 24 kilocalories

2g proteins 0.3g fats 4.7g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein2.01 g
Total lipid (fat)0.27 g
Carbohydrate, by difference4.68 g
Other
Ash0.53 g
Energy
Energy24 kcal
Water92.51 g
Fiber, total dietary2.3 g
Elements
Calcium, Ca22 mg
Iron, Fe0.54 mg
Magnesium, Mg12 mg
Phosphorus, P35 mg
Potassium, K193 mg
Sodium, Na24 mg
Zinc, Zn0.17 mg
Copper, Cu0.031 mg
Manganese, Mn0.197 mg
Selenium, Se0.8 mcg
Vitamins
Vitamin A, IU12 IU
Vitamin A, RAE1 mcg RAE
Vitamin C, total ascorbic acid48.8 mg
Thiamin0.051 mg
Riboflavin0.07 mg
Niacin0.429 mg
Pantothenic acid0.136 mg
Vitamin B-60.123 mg
Folate, total64 mcg
Folate, food64 mcg
Folate, DFE64 mcg DFE
Fatty acids, total saturated0.041 g
Fatty acids, total monounsaturated0.019 g
Fatty acids, total polyunsaturated0.128 g
Amino Acids
Tryptophan0.026 g
Threonine0.073 g
Isoleucine0.077 g
Leucine0.118 g
Lysine0.108 g
Methionine0.028 g
Cystine0.023 g
Phenylalanine0.072 g
Tyrosine0.044 g
Valine0.101 g
Arginine0.097 g
Histidine0.041 g
Alanine0.106 g
Aspartic acid0.236 g
Glutamic acid0.268 g
Glycine0.065 g
Proline0.087 g
Serine0.105 g
Sugars
Sugars, total2.22 g
Carotene, beta7 mcg
Vitamin E (alpha-tocopherol)0.07 mg
Lutein + zeaxanthin31 mcg
Choline, total41.9 mg
Vitamin K (phylloquinone)14.8 mcg