Burdock root, Cooked
grams | cal | kcal |
---|---|---|
10 g | 8800 calories | 8.8 kilocalories |
25 g | 22000 calories | 22 kilocalories |
50 g | 44000 calories | 44 kilocalories |
100 g | 88000 calories | 88 kilocalories |
250 g | 220000 calories | 220 kilocalories |
500 g | 440000 calories | 440 kilocalories |
1000 g | 880000 calories | 880 kilocalories |
100 grams Burdock root Cooked = 88 kilocalories
2.1g proteins 0.1g fats 21.2g carbohydrates /100g
- Burdock root, Cooked, Boiled, Drained, With saltcalories · 88 kcal
proteins · 2.09 g fats · 0.14 g carbohydrates · 21.15 g - Burdock root, Cooked, Boiled, Drained, Without saltcalories · 88 kcal
proteins · 2.09 g fats · 0.14 g carbohydrates · 21.15 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 2.09 g |
Total lipid (fat) | 0.14 g |
Carbohydrate, by difference | 21.15 g |
Other | |
Ash | 0.98 g |
Energy | |
Energy | 88 kcal |
Water | 75.64 g |
Fiber, total dietary | 1.8 g |
Elements | |
Calcium, Ca | 49 mg |
Iron, Fe | 0.77 mg |
Magnesium, Mg | 39 mg |
Phosphorus, P | 93 mg |
Potassium, K | 360 mg |
Sodium, Na | 240 mg |
Zinc, Zn | 0.38 mg |
Copper, Cu | 0.089 mg |
Manganese, Mn | 0.27 mg |
Selenium, Se | 0.9 mcg |
Vitamins | |
Vitamin C, total ascorbic acid | 2.6 mg |
Thiamin | 0.039 mg |
Riboflavin | 0.058 mg |
Niacin | 0.32 mg |
Pantothenic acid | 0.353 mg |
Vitamin B-6 | 0.279 mg |
Folate, total | 20 mcg |
Folate, food | 20 mcg |
Folate, DFE | 20 mcg DFE |
Amino Acids | |
Tryptophan | 0.008 g |
Threonine | 0.035 g |
Isoleucine | 0.041 g |
Leucine | 0.044 g |
Lysine | 0.092 g |
Methionine | 0.012 g |
Cystine | 0.008 g |
Phenylalanine | 0.045 g |
Tyrosine | 0.024 g |
Valine | 0.046 g |
Arginine | 0.144 g |
Histidine | 0.042 g |
Alanine | 0.034 g |
Aspartic acid | 0.242 g |
Glutamic acid | 0.215 g |
Glycine | 0.042 g |
Proline | 0.071 g |
Serine | 0.034 g |
Sugars | |
Sugars, total | 3.55 g |
Vitamin E (alpha-tocopherol) | 0.46 mg |
Vitamin K (phylloquinone) | 2 mcg |
Betaine | 0.2 mg |