Brussels sprouts, Frozen

gramscalkcal
10 g 4100 calories 4.1 kilocalories
25 g 10250 calories 10.25 kilocalories
50 g 20500 calories 20.5 kilocalories
100 g 41000 calories 41 kilocalories
250 g 102500 calories 102.5 kilocalories
500 g 205000 calories 205 kilocalories
1000 g 410000 calories 410 kilocalories


100 grams Brussels sprouts Frozen = 41 kilocalories

3.8g proteins 0.4g fats 7.9g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein3.78 g
Total lipid (fat)0.41 g
Carbohydrate, by difference7.86 g
Other
Ash0.88 g
Energy
Energy41 kcal
Water87.07 g
Fiber, total dietary3.8 g
Elements
Calcium, Ca26 mg
Iron, Fe0.93 mg
Magnesium, Mg20 mg
Phosphorus, P62 mg
Potassium, K370 mg
Sodium, Na10 mg
Zinc, Zn0.31 mg
Copper, Cu0.033 mg
Manganese, Mn0.311 mg
Selenium, Se1.5 mcg
Vitamins
Vitamin A, IU617 IU
Vitamin A, RAE31 mcg RAE
Vitamin C, total ascorbic acid74.1 mg
Thiamin0.105 mg
Riboflavin0.122 mg
Niacin0.638 mg
Pantothenic acid0.285 mg
Vitamin B-60.202 mg
Folate, total123 mcg
Folate, food123 mcg
Folate, DFE123 mcg DFE
Fatty acids, total saturated0.084 g
Fatty acids, total monounsaturated0.031 g
Fatty acids, total polyunsaturated0.207 g
Amino Acids
Tryptophan0.042 g
Threonine0.135 g
Isoleucine0.148 g
Leucine0.17 g
Lysine0.172 g
Methionine0.036 g
Cystine0.024 g
Phenylalanine0.11 g
Valine0.173 g
Arginine0.227 g
Histidine0.085 g
Sugars
Carotene, beta370 mcg