| Composition |
| Protein | 2.55 g |
| Total lipid (fat) | 0.5 g |
| Carbohydrate, by difference | 7.1 g |
| Other |
| Ash | 0.95 g |
| Energy |
| Energy | 36 kcal |
| Water | 88.9 g |
| Fiber, total dietary | 2.6 g |
| Elements |
| Calcium, Ca | 36 mg |
| Iron, Fe | 1.2 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 56 mg |
| Potassium, K | 317 mg |
| Sodium, Na | 21 mg |
| Zinc, Zn | 0.33 mg |
| Copper, Cu | 0.083 mg |
| Manganese, Mn | 0.227 mg |
| Selenium, Se | 1.5 mcg |
| Vitamins |
| Vitamin A, IU | 775 IU |
| Vitamin A, RAE | 39 mcg RAE |
| Vitamin C, total ascorbic acid | 62 mg |
| Thiamin | 0.107 mg |
| Riboflavin | 0.08 mg |
| Niacin | 0.607 mg |
| Pantothenic acid | 0.252 mg |
| Vitamin B-6 | 0.178 mg |
| Folate, total | 60 mcg |
| Folate, food | 60 mcg |
| Folate, DFE | 60 mcg DFE |
| Fatty acids, total saturated | 0.102 g |
| Fatty acids, total monounsaturated | 0.038 g |
| Fatty acids, total polyunsaturated | 0.255 g |
| Amino Acids |
| Tryptophan | 0.028 g |
| Threonine | 0.091 g |
| Isoleucine | 0.1 g |
| Leucine | 0.114 g |
| Lysine | 0.116 g |
| Methionine | 0.024 g |
| Cystine | 0.016 g |
| Phenylalanine | 0.074 g |
| Valine | 0.117 g |
| Arginine | 0.153 g |
| Histidine | 0.057 g |
| Sugars |
| Sugars, total | 1.74 g |
| Carotene, beta | 465 mcg |
| Vitamin E (alpha-tocopherol) | 0.43 mg |
| Lutein + zeaxanthin | 1290 mcg |
| Choline, total | 40.6 mg |
| Vitamin K (phylloquinone) | 140.3 mcg |
| Betaine | 0.2 mg |