Composition |
Protein | 7.9 g |
Total lipid (fat) | 5.7 g |
Carbohydrate, by difference | 49.6 g |
Other |
Ash | 1.5 g |
Energy |
Energy | 285 kcal |
Water | 35.3 g |
Fiber, total dietary | 2 g |
Elements |
Calcium, Ca | 57 mg |
Iron, Fe | 2.97 mg |
Magnesium, Mg | 19 mg |
Phosphorus, P | 115 mg |
Potassium, K | 146 mg |
Sodium, Na | 359 mg |
Zinc, Zn | 0.64 mg |
Copper, Cu | 0.115 mg |
Manganese, Mn | 0.416 mg |
Selenium, Se | 21.3 mcg |
Vitamins |
Vitamin A, IU | 79 IU |
Retinol | 21 mcg |
Vitamin A, RAE | 22 mcg RAE |
Vitamin C, total ascorbic acid | 0.2 mg |
Thiamin | 0.405 mg |
Riboflavin | 0.383 mg |
Niacin | 3.588 mg |
Pantothenic acid | 0.374 mg |
Vitamin B-6 | 0.051 mg |
Folate, total | 91 mcg |
Vitamin B-12 | 0.08 mcg |
Folic acid | 49 mcg |
Folate, food | 42 mcg |
Folate, DFE | 125 mcg DFE |
Cholesterol | 3 mg |
Fatty acids, total saturated | 1.178 g |
Fatty acids, total monounsaturated | 1.298 g |
Fatty acids, total polyunsaturated | 2.781 g |
Amino Acids |
Tryptophan | 0.098 g |
Threonine | 0.244 g |
Isoleucine | 0.311 g |
Leucine | 0.576 g |
Lysine | 0.268 g |
Methionine | 0.148 g |
Cystine | 0.147 g |
Phenylalanine | 0.389 g |
Tyrosine | 0.262 g |
Valine | 0.355 g |
Arginine | 0.316 g |
Histidine | 0.181 g |
Alanine | 0.267 g |
Aspartic acid | 0.395 g |
Glutamic acid | 2.387 g |
Glycine | 0.267 g |
Proline | 0.849 g |
Serine | 0.394 g |
Sugars |
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