Bread, Raisin

gramscalkcal
10 g 29700 calories 29.7 kilocalories
25 g 74250 calories 74.25 kilocalories
50 g 148500 calories 148.5 kilocalories
100 g 297000 calories 297 kilocalories
250 g 742500 calories 742.5 kilocalories
500 g 1485000 calories 1485 kilocalories
1000 g 2970000 calories 2970 kilocalories


100 grams Bread Raisin = 297 kilocalories

8.6g proteins 4.8g fats 56.9g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein8.6 g
Total lipid (fat)4.8 g
Carbohydrate, by difference56.9 g
Other
Ash1.9 g
Energy
Energy297 kcal
Water27.8 g
Fiber, total dietary4.7 g
Elements
Calcium, Ca72 mg
Iron, Fe3.15 mg
Magnesium, Mg28 mg
Phosphorus, P118 mg
Potassium, K246 mg
Sodium, Na424 mg
Zinc, Zn0.78 mg
Copper, Cu0.215 mg
Manganese, Mn0.545 mg
Selenium, Se21.7 mcg
Vitamins
Vitamin C, total ascorbic acid0.4 mg
Thiamin0.294 mg
Riboflavin0.39 mg
Niacin3.391 mg
Pantothenic acid0.274 mg
Vitamin B-60.068 mg
Folate, total98 mcg
Folic acid72 mcg
Folate, food26 mcg
Folate, DFE148 mcg DFE
Fatty acids, total saturated1.175 g
Fatty acids, total monounsaturated2.494 g
Fatty acids, total polyunsaturated0.738 g
Amino Acids
Tryptophan0.09 g
Threonine0.241 g
Isoleucine0.312 g
Leucine0.561 g
Lysine0.217 g
Methionine0.139 g
Cystine0.166 g
Phenylalanine0.392 g
Tyrosine0.222 g
Valine0.358 g
Arginine0.394 g
Histidine0.182 g
Alanine0.29 g
Aspartic acid0.382 g
Glutamic acid2.559 g
Glycine0.293 g
Proline0.899 g
Serine0.388 g
Sugars
Sugars, total6.18 g
Vitamin E (alpha-tocopherol)0.31 mg
Lutein + zeaxanthin46 mcg
Choline, total15.9 mg
Vitamin K (phylloquinone)1.9 mcg