Composition |
Protein | 11.5 g |
Total lipid (fat) | 19.3 g |
Carbohydrate, by difference | 2.6 g |
Other |
Ash | 3.2 g |
Energy |
Energy | 230 kcal |
Water | 63.4 g |
Elements |
Calcium, Ca | 11 mg |
Iron, Fe | 0.66 mg |
Magnesium, Mg | 12 mg |
Phosphorus, P | 181 mg |
Potassium, K | 156 mg |
Sodium, Na | 1108 mg |
Zinc, Zn | 1.5 mg |
Copper, Cu | 0.08 mg |
Selenium, Se | 11.2 mcg |
Vitamins |
Thiamin | 0.17 mg |
Riboflavin | 0.13 mg |
Niacin | 2.54 mg |
Vitamin B-6 | 0.18 mg |
Folate, total | 5 mcg |
Vitamin B-12 | 1.31 mcg |
Folate, food | 5 mcg |
Folate, DFE | 5 mcg DFE |
Cholesterol | 39 mg |
Fatty acids, total saturated | 7.308 g |
Fatty acids, total monounsaturated | 9.145 g |
Fatty acids, total polyunsaturated | 1.639 g |
Amino Acids |
— |
Sugars |
Vitamin E (alpha-tocopherol) | 0.22 mg |
Vitamin D | 19 IU |
Vitamin D (D2 + D3) | 0.5 mcg |
Choline, total | 48.2 mg |
Vitamin K (phylloquinone) | 0.3 mcg |
Betaine | 4.3 mg |