Blueberries, Frozen

gramscalkcal
10 g 5100 calories 5.1 kilocalories
25 g 12750 calories 12.75 kilocalories
50 g 25500 calories 25.5 kilocalories
100 g 51000 calories 51 kilocalories
250 g 127500 calories 127.5 kilocalories
500 g 255000 calories 255 kilocalories
1000 g 510000 calories 510 kilocalories


100 grams Blueberries Frozen = 51 kilocalories

0.4g proteins 0.6g fats 12.2g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.42 g
Total lipid (fat)0.64 g
Carbohydrate, by difference12.17 g
Other
Ash0.18 g
Energy
Energy51 kcal
Water86.59 g
Fiber, total dietary2.7 g
Elements
Calcium, Ca8 mg
Iron, Fe0.18 mg
Magnesium, Mg5 mg
Phosphorus, P11 mg
Potassium, K54 mg
Sodium, Na1 mg
Zinc, Zn0.07 mg
Copper, Cu0.033 mg
Manganese, Mn0.147 mg
Selenium, Se0.1 mcg
Vitamins
Vitamin A, IU46 IU
Vitamin A, RAE2 mcg RAE
Vitamin C, total ascorbic acid2.5 mg
Thiamin0.032 mg
Riboflavin0.037 mg
Niacin0.52 mg
Pantothenic acid0.125 mg
Vitamin B-60.059 mg
Folate, total7 mcg
Folate, food7 mcg
Folate, DFE7 mcg DFE
Fatty acids, total saturated0.053 g
Fatty acids, total monounsaturated0.091 g
Fatty acids, total polyunsaturated0.279 g
Amino Acids
Tryptophan0.002 g
Threonine0.012 g
Isoleucine0.013 g
Leucine0.025 g
Lysine0.008 g
Methionine0.007 g
Cystine0.004 g
Phenylalanine0.015 g
Tyrosine0.005 g
Valine0.018 g
Arginine0.022 g
Histidine0.006 g
Alanine0.018 g
Aspartic acid0.033 g
Glutamic acid0.052 g
Glycine0.017 g
Proline0.015 g
Serine0.013 g
Sugars
Sugars, total8.45 g
Carotene, beta28 mcg
Vitamin E (alpha-tocopherol)0.48 mg
Lutein + zeaxanthin68 mcg
Choline, total5.1 mg
Vitamin K (phylloquinone)16.4 mcg