Composition |
Protein | 0.42 g |
Total lipid (fat) | 0.64 g |
Carbohydrate, by difference | 12.17 g |
Other |
Ash | 0.18 g |
Energy |
Energy | 51 kcal |
Water | 86.59 g |
Fiber, total dietary | 2.7 g |
Elements |
Calcium, Ca | 8 mg |
Iron, Fe | 0.18 mg |
Magnesium, Mg | 5 mg |
Phosphorus, P | 11 mg |
Potassium, K | 54 mg |
Sodium, Na | 1 mg |
Zinc, Zn | 0.07 mg |
Copper, Cu | 0.033 mg |
Manganese, Mn | 0.147 mg |
Selenium, Se | 0.1 mcg |
Vitamins |
Vitamin A, IU | 46 IU |
Vitamin A, RAE | 2 mcg RAE |
Vitamin C, total ascorbic acid | 2.5 mg |
Thiamin | 0.032 mg |
Riboflavin | 0.037 mg |
Niacin | 0.52 mg |
Pantothenic acid | 0.125 mg |
Vitamin B-6 | 0.059 mg |
Folate, total | 7 mcg |
Folate, food | 7 mcg |
Folate, DFE | 7 mcg DFE |
Fatty acids, total saturated | 0.053 g |
Fatty acids, total monounsaturated | 0.091 g |
Fatty acids, total polyunsaturated | 0.279 g |
Amino Acids |
Tryptophan | 0.002 g |
Threonine | 0.012 g |
Isoleucine | 0.013 g |
Leucine | 0.025 g |
Lysine | 0.008 g |
Methionine | 0.007 g |
Cystine | 0.004 g |
Phenylalanine | 0.015 g |
Tyrosine | 0.005 g |
Valine | 0.018 g |
Arginine | 0.022 g |
Histidine | 0.006 g |
Alanine | 0.018 g |
Aspartic acid | 0.033 g |
Glutamic acid | 0.052 g |
Glycine | 0.017 g |
Proline | 0.015 g |
Serine | 0.013 g |
Sugars |
Sugars, total | 8.45 g |
Carotene, beta | 28 mcg |
Vitamin E (alpha-tocopherol) | 0.48 mg |
Lutein + zeaxanthin | 68 mcg |
Choline, total | 5.1 mg |
Vitamin K (phylloquinone) | 16.4 mcg |