Beef, Cured
grams | cal | kcal |
---|---|---|
10 g | 15300 calories | 15.3 kilocalories |
25 g | 38250 calories | 38.25 kilocalories |
50 g | 76500 calories | 76.5 kilocalories |
100 g | 153000 calories | 153 kilocalories |
250 g | 382500 calories | 382.5 kilocalories |
500 g | 765000 calories | 765 kilocalories |
1000 g | 1530000 calories | 1530 kilocalories |
100 grams Beef Cured = 153 kilocalories
31.1g proteins 1.9g fats 2.8g carbohydrates /100g
- Beef, Cured, Driedcalories · 153 kcal
proteins · 31.1 g fats · 1.94 g carbohydrates · 2.76 g - Beef, Cured, Luncheon meat, Jelliedcalories · 111 kcal
proteins · 19 g fats · 3.3 g carbohydrates · 0 g - Beef, Cured, Pastramicalories · 147 kcal
proteins · 21.8 g fats · 5.82 g carbohydrates · 0.36 g - Beef, Cured, Smoked, Chopped beefcalories · 133 kcal
proteins · 20.19 g fats · 4.42 g carbohydrates · 1.86 g - Beef, Cured, Sausage, Cooked, Smokedcalories · 312 kcal
proteins · 14.11 g fats · 26.91 g carbohydrates · 2.42 g - Beef, Cured, Thin sliced beefcalories · 176 kcal
proteins · 28.11 g fats · 3.84 g carbohydrates · 5.71 g - Beef, Cured, Breakfast strips, Cookedcalories · 449 kcal
proteins · 31.3 g fats · 34.4 g carbohydrates · 1.4 g - Beef, Cured, Breakfast strips, Raw or unheatedcalories · 406 kcal
proteins · 12.5 g fats · 38.8 g carbohydrates · 0.7 g - Beef, Cured, Corned beef, Brisket, Rawcalories · 198 kcal
proteins · 14.68 g fats · 14.9 g carbohydrates · 0.14 g - Beef, Cured, Corned beef, Brisket, Cookedcalories · 251 kcal
proteins · 18.17 g fats · 18.98 g carbohydrates · 0.47 g - Beef, Cured, Corned beef, Cannedcalories · 250 kcal
proteins · 27.1 g fats · 14.93 g carbohydrates · 0 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 31.1 g |
Total lipid (fat) | 1.94 g |
Carbohydrate, by difference | 2.76 g |
Other | |
Ash | 10.4 g |
Energy | |
Energy | 153 kcal |
Water | 53.8 g |
Elements | |
Calcium, Ca | 8 mg |
Iron, Fe | 2.42 mg |
Magnesium, Mg | 19 mg |
Phosphorus, P | 181 mg |
Potassium, K | 235 mg |
Sodium, Na | 2790 mg |
Zinc, Zn | 4.93 mg |
Copper, Cu | 0.074 mg |
Manganese, Mn | 0.017 mg |
Selenium, Se | 32.4 mcg |
Vitamins | |
Thiamin | 0.065 mg |
Riboflavin | 0.163 mg |
Niacin | 5.164 mg |
Pantothenic acid | 0.566 mg |
Vitamin B-6 | 0.386 mg |
Folate, total | 10 mcg |
Vitamin B-12 | 1.59 mcg |
Folate, food | 10 mcg |
Folate, DFE | 10 mcg DFE |
Cholesterol | 79 mg |
Fatty acids, total saturated | 0.95 g |
Fatty acids, total monounsaturated | 0.84 g |
Fatty acids, total polyunsaturated | 0.07 g |
Amino Acids | |
Tryptophan | 0.189 g |
Threonine | 1.148 g |
Isoleucine | 1.308 g |
Leucine | 2.287 g |
Lysine | 2.429 g |
Methionine | 0.749 g |
Cystine | 0.371 g |
Phenylalanine | 1.135 g |
Tyrosine | 0.916 g |
Valine | 1.426 g |
Arginine | 1.859 g |
Histidine | 0.917 g |
Alanine | 1.748 g |
Aspartic acid | 2.618 g |
Glutamic acid | 4.316 g |
Glycine | 1.75 g |
Proline | 1.37 g |
Serine | 1.132 g |
Sugars | |
Sugars, total | 2.7 g |
Fluoride, F | 8.4 mcg |
Vitamin E (alpha-tocopherol) | 0.38 mg |
Vitamin D | 1 IU |
Vitamin K (phylloquinone) | 1.3 mcg |
Hydroxyproline | 0.302 g |