Beans, Pink

gramscalkcal
10 g 34300 calories 34.3 kilocalories
25 g 85750 calories 85.75 kilocalories
50 g 171500 calories 171.5 kilocalories
100 g 343000 calories 343 kilocalories
250 g 857500 calories 857.5 kilocalories
500 g 1715000 calories 1715 kilocalories
1000 g 3430000 calories 3430 kilocalories


100 grams Beans Pink = 343 kilocalories

21g proteins 1.1g fats 64.2g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein20.96 g
Total lipid (fat)1.13 g
Carbohydrate, by difference64.19 g
Other
Ash3.66 g
Energy
Energy343 kcal
Water10.06 g
Fiber, total dietary12.7 g
Elements
Calcium, Ca130 mg
Iron, Fe6.77 mg
Magnesium, Mg182 mg
Phosphorus, P415 mg
Potassium, K1464 mg
Sodium, Na8 mg
Zinc, Zn2.55 mg
Copper, Cu0.81 mg
Manganese, Mn1.376 mg
Selenium, Se13 mcg
Vitamins
Thiamin0.772 mg
Riboflavin0.192 mg
Niacin1.892 mg
Pantothenic acid0.997 mg
Vitamin B-60.527 mg
Folate, total463 mcg
Folate, food463 mcg
Folate, DFE463 mcg DFE
Fatty acids, total saturated0.292 g
Fatty acids, total monounsaturated0.098 g
Fatty acids, total polyunsaturated0.487 g
Amino Acids
Tryptophan0.248 g
Threonine0.882 g
Isoleucine0.925 g
Leucine1.673 g
Lysine1.438 g
Methionine0.315 g
Cystine0.228 g
Phenylalanine1.133 g
Tyrosine0.59 g
Valine1.096 g
Arginine1.298 g
Histidine0.583 g
Alanine0.878 g
Aspartic acid2.535 g
Glutamic acid3.195 g
Glycine0.818 g
Proline0.889 g
Serine1.14 g
Sugars
Sugars, total2.14 g
Vitamin E (alpha-tocopherol)0.21 mg
Choline, total67.2 mg
Vitamin K (phylloquinone)5.7 mcg