Beans, Pink
grams | cal | kcal |
---|---|---|
10 g | 34300 calories | 34.3 kilocalories |
25 g | 85750 calories | 85.75 kilocalories |
50 g | 171500 calories | 171.5 kilocalories |
100 g | 343000 calories | 343 kilocalories |
250 g | 857500 calories | 857.5 kilocalories |
500 g | 1715000 calories | 1715 kilocalories |
1000 g | 3430000 calories | 3430 kilocalories |
100 grams Beans Pink = 343 kilocalories
21g proteins 1.1g fats 64.2g carbohydrates /100g
- Beans, Pink, Mature seeds, Rawcalories · 343 kcal
proteins · 20.96 g fats · 1.13 g carbohydrates · 64.19 g - Beans, Pink, Mature seeds, Cooked, Boiled, Without saltcalories · 149 kcal
proteins · 9.06 g fats · 0.49 g carbohydrates · 27.91 g - Beans, Pink, Mature seeds, Cooked, Boiled, With saltcalories · 149 kcal
proteins · 9.06 g fats · 0.49 g carbohydrates · 27.91 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 20.96 g |
Total lipid (fat) | 1.13 g |
Carbohydrate, by difference | 64.19 g |
Other | |
Ash | 3.66 g |
Energy | |
Energy | 343 kcal |
Water | 10.06 g |
Fiber, total dietary | 12.7 g |
Elements | |
Calcium, Ca | 130 mg |
Iron, Fe | 6.77 mg |
Magnesium, Mg | 182 mg |
Phosphorus, P | 415 mg |
Potassium, K | 1464 mg |
Sodium, Na | 8 mg |
Zinc, Zn | 2.55 mg |
Copper, Cu | 0.81 mg |
Manganese, Mn | 1.376 mg |
Selenium, Se | 13 mcg |
Vitamins | |
Thiamin | 0.772 mg |
Riboflavin | 0.192 mg |
Niacin | 1.892 mg |
Pantothenic acid | 0.997 mg |
Vitamin B-6 | 0.527 mg |
Folate, total | 463 mcg |
Folate, food | 463 mcg |
Folate, DFE | 463 mcg DFE |
Fatty acids, total saturated | 0.292 g |
Fatty acids, total monounsaturated | 0.098 g |
Fatty acids, total polyunsaturated | 0.487 g |
Amino Acids | |
Tryptophan | 0.248 g |
Threonine | 0.882 g |
Isoleucine | 0.925 g |
Leucine | 1.673 g |
Lysine | 1.438 g |
Methionine | 0.315 g |
Cystine | 0.228 g |
Phenylalanine | 1.133 g |
Tyrosine | 0.59 g |
Valine | 1.096 g |
Arginine | 1.298 g |
Histidine | 0.583 g |
Alanine | 0.878 g |
Aspartic acid | 2.535 g |
Glutamic acid | 3.195 g |
Glycine | 0.818 g |
Proline | 0.889 g |
Serine | 1.14 g |
Sugars | |
Sugars, total | 2.14 g |
Vitamin E (alpha-tocopherol) | 0.21 mg |
Choline, total | 67.2 mg |
Vitamin K (phylloquinone) | 5.7 mcg |