Beans, Adzuki
grams | cal | kcal |
---|---|---|
10 g | 26000 calories | 26 kilocalories |
25 g | 65000 calories | 65 kilocalories |
50 g | 130000 calories | 130 kilocalories |
100 g | 260000 calories | 260 kilocalories |
250 g | 650000 calories | 650 kilocalories |
500 g | 1300000 calories | 1300 kilocalories |
1000 g | 2600000 calories | 2600 kilocalories |
100 grams Beans Adzuki = 260 kilocalories
3.3g proteins 0.1g fats 60.7g carbohydrates /100g
- Beans, Adzuki, Yokan, Mature seedscalories · 260 kcal
proteins · 3.29 g fats · 0.12 g carbohydrates · 60.72 g - Beans, Adzuki, Mature seed, Cooked, Boiled, With saltcalories · 128 kcal
proteins · 7.52 g fats · 0.1 g carbohydrates · 24.77 g - Beans, Adzuki, Mature seeds, Rawcalories · 329 kcal
proteins · 19.87 g fats · 0.53 g carbohydrates · 62.9 g - Beans, Adzuki, Mature seeds, Canned, Sweetenedcalories · 237 kcal
proteins · 3.8 g fats · 0.03 g carbohydrates · 55.01 g - Beans, Adzuki, Mature seeds, Cooked, Boiled, Without saltcalories · 128 kcal
proteins · 7.52 g fats · 0.1 g carbohydrates · 24.77 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 3.29 g |
Total lipid (fat) | 0.12 g |
Carbohydrate, by difference | 60.72 g |
Other | |
Ash | 0.42 g |
Energy | |
Energy | 260 kcal |
Water | 35.45 g |
Elements | |
Calcium, Ca | 27 mg |
Iron, Fe | 1.16 mg |
Magnesium, Mg | 18 mg |
Phosphorus, P | 40 mg |
Potassium, K | 45 mg |
Sodium, Na | 83 mg |
Zinc, Zn | 0.07 mg |
Copper, Cu | 0.029 mg |
Manganese, Mn | 0.14 mg |
Selenium, Se | 2.3 mcg |
Vitamins | |
Vitamin A, IU | 1 IU |
Thiamin | 0.005 mg |
Riboflavin | 0.004 mg |
Niacin | 0.057 mg |
Pantothenic acid | 0.099 mg |
Vitamin B-6 | 0.008 mg |
Folate, total | 8 mcg |
Folate, food | 8 mcg |
Folate, DFE | 8 mcg DFE |
Fatty acids, total saturated | 0.043 g |
Amino Acids | |
Tryptophan | 0.032 g |
Threonine | 0.112 g |
Isoleucine | 0.131 g |
Leucine | 0.276 g |
Lysine | 0.248 g |
Methionine | 0.035 g |
Cystine | 0.031 g |
Phenylalanine | 0.174 g |
Tyrosine | 0.098 g |
Valine | 0.169 g |
Arginine | 0.213 g |
Histidine | 0.087 g |
Alanine | 0.192 g |
Aspartic acid | 0.39 g |
Glutamic acid | 0.513 g |
Glycine | 0.125 g |
Proline | 0.145 g |
Serine | 0.161 g |
Sugars | |
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