Composition |
Protein | 3.5 g |
Total lipid (fat) | 2.1 g |
Carbohydrate, by difference | 8.72 g |
Other |
Ash | 0.46 g |
Energy |
Energy | 68 kcal |
Water | 85.23 g |
Fiber, total dietary | 0.5 g |
Elements |
Calcium, Ca | 11 mg |
Iron, Fe | 0.5 mg |
Magnesium, Mg | 11 mg |
Phosphorus, P | 37 mg |
Potassium, K | 168 mg |
Sodium, Na | 26 mg |
Zinc, Zn | 0.87 mg |
Copper, Cu | 0.08 mg |
Selenium, Se | 2.2 mcg |
Vitamins |
Vitamin A, IU | 1140 IU |
Vitamin A, RAE | 57 mcg RAE |
Vitamin C, total ascorbic acid | 2.5 mg |
Thiamin | 0.02 mg |
Riboflavin | 0.04 mg |
Niacin | 0.71 mg |
Vitamin B-6 | 0.07 mg |
Folate, total | 6 mcg |
Vitamin B-12 | 0.51 mcg |
Folate, food | 6 mcg |
Folate, DFE | 6 mcg DFE |
Cholesterol | 12 mg |
Fatty acids, total saturated | 0.847 g |
Fatty acids, total monounsaturated | 0.92 g |
Fatty acids, total polyunsaturated | 0.108 g |
Amino Acids |
— |
Sugars |
Sugars, total | 1.18 g |
Carotene, beta | 569 mcg |
Carotene, alpha | 231 mcg |
Vitamin E (alpha-tocopherol) | 0.37 mg |
Lycopene | 1706 mcg |
Lutein + zeaxanthin | 171 mcg |
Choline, total | 15.1 mg |
Vitamin K (phylloquinone) | 3.2 mcg |