| Composition |
| Protein | 0.93 g |
| Total lipid (fat) | 0.32 g |
| Carbohydrate, by difference | 65.89 g |
| Other |
| Ash | 1.1 g |
| Energy |
| Energy | 243 kcal |
| Water | 31.76 g |
| Fiber, total dietary | 8.7 g |
| Elements |
| Calcium, Ca | 14 mg |
| Iron, Fe | 1.4 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 38 mg |
| Potassium, K | 450 mg |
| Sodium, Na | 87 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.191 mg |
| Manganese, Mn | 0.09 mg |
| Selenium, Se | 1.3 mcg |
| Vitamins |
| Vitamin C, total ascorbic acid | 3.9 mg |
| Riboflavin | 0.159 mg |
| Niacin | 0.927 mg |
| Pantothenic acid | 0.245 mg |
| Vitamin B-6 | 0.125 mg |
| Fatty acids, total saturated | 0.052 g |
| Fatty acids, total monounsaturated | 0.013 g |
| Fatty acids, total polyunsaturated | 0.093 g |
| Amino Acids |
| Tryptophan | 0.009 g |
| Threonine | 0.033 g |
| Isoleucine | 0.037 g |
| Leucine | 0.057 g |
| Lysine | 0.058 g |
| Methionine | 0.009 g |
| Cystine | 0.012 g |
| Phenylalanine | 0.026 g |
| Tyrosine | 0.017 g |
| Valine | 0.043 g |
| Arginine | 0.029 g |
| Histidine | 0.015 g |
| Alanine | 0.033 g |
| Aspartic acid | 0.162 g |
| Glutamic acid | 0.097 g |
| Glycine | 0.037 g |
| Proline | 0.032 g |
| Serine | 0.038 g |
| Sugars |
| Sugars, total | 57.19 g |
| Vitamin E (alpha-tocopherol) | 0.53 mg |
| Lutein + zeaxanthin | 18 mcg |
| Tocopherol, gamma | 0.07 mg |
| Choline, total | 17.6 mg |
| Vitamin K (phylloquinone) | 3 mcg |
| Tocopherol, beta | 0.02 mg |