Turki hen, Fryer roasters

Gramcalkcal
10 g 16300 Kalori 16.3 kilocalories
25 g 40750 Kalori 40.75 kilocalories
50 g 81500 Kalori 81.5 kilocalories
100 g 163000 Kalori 163 kilocalories
250 g 407500 Kalori 407.5 kilocalories
500 g 815000 Kalori 815 kilocalories
1000 g 1630000 Kalori 1630 kilocalories


100 Gram Turki hen Fryer roasters = 163 kilocalories

30.9g protein 3.4g lemak 0g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein30.85 g
Total lipid (lemak)3.44 g
Lainnya
Ash0.85 g
Energi
Energi163 kcal
Air65.6 g
Elemen
Kalsium, Ca26 mg
Besi, Fe1.78 mg
Magnesium, Mg22 mg
Fosfor, P174 mg
Kalium, K204 mg
Natrium, Na78 mg
Seng, Zn3.83 mg
Tembaga, Cu0.166 mg
Mangan, Mn0.027 mg
Selenium, Se32.1 mcg
Vitamin
Thiamin0.03 mg
Riboflavin0.159 mg
Niasin4.122 mg
Asam Pantotenat0.748 mg
Vitamin B-60.59 mg
Folat, total7 mcg
Vitamin B-120.41 mcg
Folat, makanan7 mcg
Folat, DFE7 mcg DFE
Kolesterol102 mg
Asam lemak, total jenuh0.967 g
Asam lemak tak jenuh tunggal total0.681 g
Asam lemak, jumlah tak jenuh ganda0.967 g
Asam amino
Triptofan0.35 g
Treonina1.372 g
Isoleusin1.604 g
Leusin2.458 g
Lisin2.907 g
Metionin0.893 g
Sistin0.321 g
Fenilalanin1.224 g
Tirosin1.219 g
Valin1.639 g
Arginin2.152 g
Histidine0.963 g
Alanin1.91 g
Asam Aspartat2.996 g
Asam glutamat5.035 g
Glycine1.53 g
Proline1.283 g
Serin1.372 g
Gula
Vitamin E (Alfa-tokoferol)0.09 mg
Vitamin D8 IU
Vitamin D3 (cholecalciferol)0.2 mcg
Vitamin D (D2 + D3)0.2 mcg
Kolin, total84.7 mg
Vitamin K (phylloquinone)0.3 mcg
Betaine6.2 mg