Turki hen, Ayam muda
| Gram | cal | kcal |
|---|---|---|
| 10 g | 16600 Kalori | 16.6 kilocalories |
| 25 g | 41500 Kalori | 41.5 kilocalories |
| 50 g | 83000 Kalori | 83 kilocalories |
| 100 g | 166000 Kalori | 166 kilocalories |
| 250 g | 415000 Kalori | 415 kilocalories |
| 500 g | 830000 Kalori | 830 kilocalories |
| 1000 g | 1660000 Kalori | 1660 kilocalories |
100 Gram Turki hen Ayam muda = 166 kilocalories
20.2g protein 8.8g lemak 0.1g karbohidrat /100g
- Turki hen, Ayam muda, Daging dan kulit dan jeroan ayam itik dan leher, MentahKalori · 166 kcal
protein · 20.15 g lemak · 8.78 g karbohidrat · 0.11 g - Turki hen, Ayam muda, Payudara, Daging dan kulit, Dimasak, PanggangKalori · 194 kcal
protein · 28.8 g lemak · 7.86 g karbohidrat · 0 g - Turki hen, Ayam muda, Daging gelap, Daging dan kulit, MentahKalori · 172 kcal
protein · 18.65 g lemak · 10.25 g karbohidrat · 0 g - Turki hen, Ayam muda, Kaki, Daging dan kulit, MentahKalori · 151 kcal
protein · 19.46 g lemak · 7.5 g karbohidrat · 0 g - Turki hen, Ayam muda, Cahaya daging, Daging dan kulit, Dimasak, PanggangKalori · 207 kcal
protein · 28.64 g lemak · 9.4 g karbohidrat · 0 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 20.15 g |
| Total lipid (lemak) | 8.78 g |
| Karbohidrat, dengan perbedaan | 0.11 g |
| Lainnya | |
| Ash | 0.9 g |
| Energi | |
| Energi | 166 kcal |
| Air | 69.74 g |
| Elemen | |
| Kalsium, Ca | 16 mg |
| Besi, Fe | 1.89 mg |
| Magnesium, Mg | 22 mg |
| Fosfor, P | 178 mg |
| Kalium, K | 267 mg |
| Natrium, Na | 63 mg |
| Seng, Zn | 2.23 mg |
| Tembaga, Cu | 0.119 mg |
| Mangan, Mn | 0.029 mg |
| Selenium, Se | 23.2 mcg |
| Vitamin | |
| Vitamin A, IU | 400 IU |
| Retinol | 120 mcg |
| Vitamin A, RAE | 120 mcg RAE |
| Vitamin C, total asam askorbat | 0.2 mg |
| Thiamin | 0.061 mg |
| Riboflavin | 0.208 mg |
| Niasin | 3.956 mg |
| Asam Pantotenat | 0.958 mg |
| Vitamin B-6 | 0.4 mg |
| Folat, total | 24 mcg |
| Vitamin B-12 | 1.7 mcg |
| Folat, makanan | 24 mcg |
| Folat, DFE | 24 mcg DFE |
| Kolesterol | 73 mg |
| Asam lemak, total jenuh | 2.49 g |
| Asam lemak tak jenuh tunggal total | 3.13 g |
| Asam lemak, jumlah tak jenuh ganda | 2.18 g |
| Asam amino | |
| Triptofan | 0.223 g |
| Treonina | 0.882 g |
| Isoleusin | 1.013 g |
| Leusin | 1.57 g |
| Lisin | 1.82 g |
| Metionin | 0.565 g |
| Sistin | 0.223 g |
| Fenilalanin | 0.795 g |
| Tirosin | 0.762 g |
| Valin | 1.052 g |
| Arginin | 1.415 g |
| Histidine | 0.601 g |
| Alanin | 1.268 g |
| Asam Aspartat | 1.941 g |
| Asam glutamat | 3.212 g |
| Glycine | 1.192 g |
| Proline | 0.935 g |
| Serin | 0.889 g |
| Gula | |
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