Tahu, Goreng
| Gram | cal | kcal |
|---|---|---|
| 10 g | 27100 Kalori | 27.1 kilocalories |
| 25 g | 67750 Kalori | 67.75 kilocalories |
| 50 g | 135500 Kalori | 135.5 kilocalories |
| 100 g | 271000 Kalori | 271 kilocalories |
| 250 g | 677500 Kalori | 677.5 kilocalories |
| 500 g | 1355000 Kalori | 1355 kilocalories |
| 1000 g | 2710000 Kalori | 2710 kilocalories |
100 Gram Tahu Goreng = 271 kilocalories
17.2g protein 20.2g lemak 10.5g karbohidrat /100g
- Tahu, GorengKalori · 271 kcal
protein · 17.19 g lemak · 20.18 g karbohidrat · 10.49 g - Tahu, Goreng, Disiapkan dengan kalsium sulfatKalori · 271 kcal
protein · 17.19 g lemak · 20.18 g karbohidrat · 10.5 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 17.19 g |
| Total lipid (lemak) | 20.18 g |
| Karbohidrat, dengan perbedaan | 10.49 g |
| Lainnya | |
| Ash | 1.62 g |
| Energi | |
| Energi | 271 kcal |
| Air | 50.52 g |
| Serat, total makanan | 3.9 g |
| Elemen | |
| Kalsium, Ca | 372 mg |
| Besi, Fe | 4.87 mg |
| Magnesium, Mg | 60 mg |
| Fosfor, P | 287 mg |
| Kalium, K | 146 mg |
| Natrium, Na | 16 mg |
| Seng, Zn | 1.99 mg |
| Tembaga, Cu | 0.398 mg |
| Mangan, Mn | 1.495 mg |
| Selenium, Se | 28.5 mcg |
| Vitamin | |
| Vitamin A, IU | 27 IU |
| Vitamin A, RAE | 1 mcg RAE |
| Thiamin | 0.17 mg |
| Riboflavin | 0.05 mg |
| Niasin | 0.1 mg |
| Asam Pantotenat | 0.14 mg |
| Vitamin B-6 | 0.099 mg |
| Folat, total | 27 mcg |
| Folat, makanan | 27 mcg |
| Folat, DFE | 27 mcg DFE |
| Asam lemak, total jenuh | 2.918 g |
| Asam lemak tak jenuh tunggal total | 4.456 g |
| Asam lemak, jumlah tak jenuh ganda | 11.39 g |
| Asam amino | |
| Triptofan | 0.268 g |
| Treonina | 0.701 g |
| Isoleusin | 0.852 g |
| Leusin | 1.306 g |
| Lisin | 1.131 g |
| Metionin | 0.22 g |
| Sistin | 0.238 g |
| Fenilalanin | 0.837 g |
| Tirosin | 0.575 g |
| Valin | 0.867 g |
| Arginin | 1.143 g |
| Histidine | 0.499 g |
| Alanin | 0.704 g |
| Asam Aspartat | 1.899 g |
| Asam glutamat | 2.97 g |
| Glycine | 0.671 g |
| Proline | 0.927 g |
| Serin | 0.809 g |
| Gula | |
| Gula, total | 2.72 g |
| Karotin, beta | 16 mcg |
| Vitamin E (Alfa-tokoferol) | 0.04 mg |
| Kolin, total | 106.3 mg |
| Vitamin K (phylloquinone) | 7.8 mcg |