Tahu, Asin dan difermentasi (fuyu)

Gramcalkcal
10 g 11600 Kalori 11.6 kilocalories
25 g 29000 Kalori 29 kilocalories
50 g 58000 Kalori 58 kilocalories
100 g 116000 Kalori 116 kilocalories
250 g 290000 Kalori 290 kilocalories
500 g 580000 Kalori 580 kilocalories
1000 g 1160000 Kalori 1160 kilocalories


100 Gram Tahu Asin dan difermentasi (fuyu) = 116 kilocalories

8.2g protein 8g lemak 5.2g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein8.15 g
Total lipid (lemak)8 g
Karbohidrat, dengan perbedaan5.15 g
Lainnya
Ash8.69 g
Energi
Energi116 kcal
Air70.01 g
Elemen
Kalsium, Ca46 mg
Besi, Fe1.98 mg
Magnesium, Mg52 mg
Fosfor, P73 mg
Kalium, K75 mg
Natrium, Na2873 mg
Seng, Zn1.56 mg
Tembaga, Cu0.376 mg
Mangan, Mn1.174 mg
Selenium, Se17.3 mcg
Vitamin
Vitamin C, total asam askorbat0.2 mg
Thiamin0.157 mg
Riboflavin0.101 mg
Niasin0.379 mg
Asam Pantotenat0.132 mg
Vitamin B-60.091 mg
Folat, total29 mcg
Folat, makanan29 mcg
Folat, DFE29 mcg DFE
Asam lemak, total jenuh1.157 g
Asam lemak tak jenuh tunggal total1.767 g
Asam lemak, jumlah tak jenuh ganda4.516 g
Asam amino
Triptofan0.127 g
Treonina0.332 g
Isoleusin0.404 g
Leusin0.619 g
Lisin0.537 g
Metionin0.104 g
Sistin0.113 g
Fenilalanin0.397 g
Tirosin0.273 g
Valin0.411 g
Arginin0.542 g
Histidine0.237 g
Alanin0.334 g
Asam Aspartat0.9 g
Asam glutamat1.408 g
Glycine0.318 g
Proline0.44 g
Serin0.384 g
Gula