| Komposisi |
| Protein | 7.9 g |
| Total lipid (lemak) | 4.4 g |
| Karbohidrat, dengan perbedaan | 52.3 g |
| Lainnya |
| Ash | 1.8 g |
| Energi |
| Energi | 274 kcal |
| Air | 33.6 g |
| Serat, total makanan | 4.3 g |
| Elemen |
| Kalsium, Ca | 66 mg |
| Besi, Fe | 2.9 mg |
| Magnesium, Mg | 26 mg |
| Fosfor, P | 109 mg |
| Kalium, K | 227 mg |
| Natrium, Na | 313 mg |
| Seng, Zn | 0.72 mg |
| Tembaga, Cu | 0.198 mg |
| Mangan, Mn | 0.501 mg |
| Selenium, Se | 20 mcg |
| Vitamin |
| Vitamin C, total asam askorbat | 0.1 mg |
| Thiamin | 0.339 mg |
| Riboflavin | 0.398 mg |
| Niasin | 3.466 mg |
| Asam Pantotenat | 0.387 mg |
| Vitamin B-6 | 0.069 mg |
| Folat, total | 106 mcg |
| Asam folat | 72 mcg |
| Folat, makanan | 34 mcg |
| Folat, DFE | 156 mcg DFE |
| Asam lemak, total jenuh | 1.081 g |
| Asam lemak tak jenuh tunggal total | 2.294 g |
| Asam lemak, jumlah tak jenuh ganda | 0.679 g |
| Asam amino |
| Triptofan | 0.083 g |
| Treonina | 0.222 g |
| Isoleusin | 0.287 g |
| Leusin | 0.516 g |
| Lisin | 0.2 g |
| Metionin | 0.128 g |
| Sistin | 0.152 g |
| Fenilalanin | 0.361 g |
| Tirosin | 0.204 g |
| Valin | 0.329 g |
| Arginin | 0.362 g |
| Histidine | 0.167 g |
| Alanin | 0.267 g |
| Asam Aspartat | 0.351 g |
| Asam glutamat | 2.355 g |
| Glycine | 0.269 g |
| Proline | 0.828 g |
| Serin | 0.357 g |
| Gula |
| Gula, total | 5.68 g |
| Vitamin E (Alfa-tokoferol) | 0.28 mg |
| Lutein + zeaxanthin | 44 mcg |
| Kolin, total | 14.6 mg |
| Vitamin K (phylloquinone) | 1.7 mcg |