Gulungan, Hamburger atau hotdog

Gramcalkcal
10 g 19600 Kalori 19.6 kilocalories
25 g 49000 Kalori 49 kilocalories
50 g 98000 Kalori 98 kilocalories
100 g 196000 Kalori 196 kilocalories
250 g 490000 Kalori 490 kilocalories
500 g 980000 Kalori 980 kilocalories
1000 g 1960000 Kalori 1960 kilocalories


100 Gram Gulungan Hamburger atau hotdog = 196 kilocalories

8.3g protein 2g lemak 42.1g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein8.3 g
Total lipid (lemak)2 g
Karbohidrat, dengan perbedaan42.1 g
Lainnya
Ash1.6 g
Energi
Energi196 kcal
Air46 g
Serat, total makanan6.2 g
Elemen
Kalsium, Ca59 mg
Besi, Fe2.99 mg
Magnesium, Mg20 mg
Fosfor, P84 mg
Kalium, K78 mg
Natrium, Na442 mg
Seng, Zn0.68 mg
Tembaga, Cu0.143 mg
Mangan, Mn0.449 mg
Selenium, Se23.5 mcg
Vitamin
Vitamin C, total asam askorbat0.2 mg
Thiamin0.393 mg
Riboflavin0.175 mg
Niasin4.935 mg
Asam Pantotenat0.38 mg
Vitamin B-60.038 mg
Folat, total111 mcg
Vitamin B-120.1 mcg
Asam folat86 mcg
Folat, makanan25 mcg
Folat, DFE171 mcg DFE
Asam lemak, total jenuh0.325 g
Asam lemak tak jenuh tunggal total0.524 g
Asam lemak, jumlah tak jenuh ganda0.763 g
Asam amino
Triptofan0.083 g
Treonina0.229 g
Isoleusin0.296 g
Leusin0.512 g
Lisin0.299 g
Metionin0.119 g
Sistin0.112 g
Fenilalanin0.321 g
Tirosin0.229 g
Valin0.324 g
Histidine0.157 g
Alanin0.229 g
Asam Aspartat0.452 g
Asam glutamat1.777 g
Glycine0.216 g
Proline0.632 g
Serin0.337 g
Gula
Gula, total4.76 g
Vitamin E (Alfa-tokoferol)0.07 mg
Lutein + zeaxanthin45 mcg
Kolin, total14.6 mg
Vitamin K (phylloquinone)3.1 mcg