Kalori

Anda ingin mengetahui berapa banyak kalori dalam Makanan cepat, Ayam tender. Ini adalah tempat yang tepat!

Itu berisi 289 kilocalories, 18.74 gram protein, 15.75 gram karbohidrat dan 16.75 gram lemak total, per 100 gram.

18.7g protein 16.8g lemak 15.8g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein18.74 g
Total lipid (lemak)16.75 g
Karbohidrat, dengan perbedaan15.75 g
Lainnya
Ash2.74 g
Energi
Energi289 kcal
Air46.02 g
Serat, total makanan0.8 g
Elemen
Kalsium, Ca23 mg
Besi, Fe0.65 mg
Magnesium, Mg28 mg
Fosfor, P287 mg
Kalium, K312 mg
Natrium, Na857 mg
Seng, Zn0.6 mg
Tembaga, Cu0.066 mg
Mangan, Mn0.215 mg
Selenium, Se18.1 mcg
Vitamin
Vitamin A, IU16 IU
Retinol5 mcg
Vitamin A, RAE5 mcg RAE
Thiamin0.071 mg
Riboflavin0.074 mg
Niasin8.491 mg
Asam Pantotenat1.295 mg
Vitamin B-60.497 mg
Folat, total40 mcg
Vitamin B-120.18 mcg
Asam folat6 mcg
Folat, makanan34 mcg
Folat, DFE44 mcg DFE
Kolesterol45 mg
Asam lemak, total jenuh2.731 g
Asam lemak tak jenuh tunggal total6.3 g
Asam lemak, jumlah tak jenuh ganda6.842 g
Asam amino
Triptofan0.167 g
Treonina0.649 g
Isoleusin0.757 g
Leusin1.285 g
Lisin1.282 g
Metionin0.421 g
Sistin0.193 g
Fenilalanin0.679 g
Tirosin0.423 g
Valin0.806 g
Arginin0.978 g
Histidine0.558 g
Alanin0.891 g
Asam Aspartat1.373 g
Asam glutamat2.793 g
Glycine0.781 g
Proline0.768 g
Serin0.605 g
Gula
Vitamin E (Alfa-tokoferol)0.9 mg
Vitamin D6 IU
Vitamin D3 (cholecalciferol)0.2 mcg
Vitamin D (D2 + D3)0.2 mcg
Lutein + zeaxanthin2 mcg
Tokoferol, gamma3.51 mg
Tokoferol, delta1.92 mg
Kolin, total43.7 mg
Vitamin K (phylloquinone)9.4 mcg
Betaine16.6 mg
Dihydrophylloquinone28.5 mcg
Tokoferol, beta0.05 mg
Asam lemak, total trans0.189 g
Asam lemak, total trans-monoenoic0.049 g
Asam lemak, total trans-polyenoic0.14 g
Pati13.4 g
Menaquinone-410.3 mcg