Kalori
Anda ingin mengetahui berapa banyak kalori dalam Makanan cepat, Ayam Crispy filet sandwich, Dengan selada, Tomat dan mayones. Ini adalah tempat yang tepat!
Itu berisi 245 kilocalories, 12.42 gram protein, 22.46 gram karbohidrat dan 11.7 gram lemak total, per 100 gram.
12.4g protein 11.7g lemak 22.5g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 12.42 g |
| Total lipid (lemak) | 11.7 g |
| Karbohidrat, dengan perbedaan | 22.46 g |
| Lainnya | |
| Ash | 2.36 g |
| Energi | |
| Energi | 245 kcal |
| Air | 51.06 g |
| Serat, total makanan | 1.4 g |
| Elemen | |
| Kalsium, Ca | 78 mg |
| Besi, Fe | 1.23 mg |
| Magnesium, Mg | 28 mg |
| Fosfor, P | 161 mg |
| Kalium, K | 205 mg |
| Natrium, Na | 650 mg |
| Seng, Zn | 1 mg |
| Tembaga, Cu | 0.145 mg |
| Mangan, Mn | 0.255 mg |
| Selenium, Se | 19.3 mcg |
| Vitamin | |
| Vitamin C, total asam askorbat | 0.3 mg |
| Thiamin | 0.16 mg |
| Riboflavin | 0.183 mg |
| Niasin | 5.11 mg |
| Asam Pantotenat | 0.804 mg |
| Vitamin B-6 | 0.126 mg |
| Folat, total | 29 mcg |
| Vitamin B-12 | 0.33 mcg |
| Asam folat | 20 mcg |
| Folat, makanan | 9 mcg |
| Folat, DFE | 43 mcg DFE |
| Kolesterol | 29 mg |
| Asam lemak, total jenuh | 2.119 g |
| Asam lemak tak jenuh tunggal total | 3.74 g |
| Asam lemak, jumlah tak jenuh ganda | 5.47 g |
| Asam amino | |
| Triptofan | 0.12 g |
| Treonina | 0.41 g |
| Isoleusin | 0.49 g |
| Leusin | 0.84 g |
| Lisin | 0.71 g |
| Metionin | 0.27 g |
| Sistin | 0.16 g |
| Fenilalanin | 0.46 g |
| Tirosin | 0.24 g |
| Valin | 0.53 g |
| Arginin | 0.58 g |
| Histidine | 0.35 g |
| Alanin | 0.58 g |
| Asam Aspartat | 0.78 g |
| Asam glutamat | 2.64 g |
| Glycine | 0.49 g |
| Proline | 0.68 g |
| Serin | 0.43 g |
| Gula | |
| Sukrosa | 0.15 g |
| Laktosa | 0.15 g |
| Maltosa | 0.15 g |
| Vitamin E (Alfa-tokoferol) | 0.69 mg |
| Tokoferol, gamma | 4.84 mg |
| Tokoferol, delta | 1.51 mg |
| Kolin, total | 31.2 mg |
| Vitamin K (phylloquinone) | 4.6 mcg |
| Betaine | 75.8 mg |
| Tokoferol, beta | 1.94 mg |
| Glukosa (dekstrosa) | 0.94 g |
| Fruktosa | 1.09 g |
| Pati | 17.8 g |