Kalori
Anda ingin mengetahui berapa banyak kalori dalam Gulungan, Prancis. Ini adalah tempat yang tepat!
Itu berisi 277 kilocalories, 8.6 gram protein, 50.2 gram karbohidrat dan 4.3 gram lemak total, per 100 gram.
8.6g protein 4.3g lemak 50.2g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 8.6 g |
Total lipid (lemak) | 4.3 g |
Karbohidrat, dengan perbedaan | 50.2 g |
Lainnya | |
Ash | 1.9 g |
Energi | |
Energi | 277 kcal |
Air | 34.8 g |
Serat, total makanan | 3.2 g |
Elemen | |
Kalsium, Ca | 91 mg |
Besi, Fe | 2.71 mg |
Magnesium, Mg | 20 mg |
Fosfor, P | 84 mg |
Kalium, K | 114 mg |
Natrium, Na | 507 mg |
Seng, Zn | 0.9 mg |
Tembaga, Cu | 0.135 mg |
Mangan, Mn | 0.559 mg |
Selenium, Se | 27.9 mcg |
Vitamin | |
Thiamin | 0.523 mg |
Riboflavin | 0.3 mg |
Niasin | 4.352 mg |
Asam Pantotenat | 0.452 mg |
Vitamin B-6 | 0.039 mg |
Folat, total | 113 mcg |
Asam folat | 80 mcg |
Folat, makanan | 33 mcg |
Folat, DFE | 169 mcg DFE |
Asam lemak, total jenuh | 0.962 g |
Asam lemak tak jenuh tunggal total | 1.961 g |
Asam lemak, jumlah tak jenuh ganda | 0.834 g |
Asam amino | |
Triptofan | 0.099 g |
Treonina | 0.255 g |
Isoleusin | 0.336 g |
Leusin | 0.608 g |
Lisin | 0.231 g |
Metionin | 0.153 g |
Sistin | 0.182 g |
Fenilalanin | 0.422 g |
Tirosin | 0.249 g |
Valin | 0.38 g |
Arginin | 0.32 g |
Histidine | 0.188 g |
Alanin | 0.302 g |
Asam Aspartat | 0.414 g |
Asam glutamat | 2.772 g |
Glycine | 0.309 g |
Proline | 0.926 g |
Serin | 0.416 g |
Gula | |
Gula, total | 0.31 g |
Vitamin E (Alfa-tokoferol) | 0.3 mg |
Lutein + zeaxanthin | 50 mcg |
Kolin, total | 14.8 mg |
Vitamin K (phylloquinone) | 1.8 mcg |