Kalori
Anda ingin mengetahui berapa banyak kalori dalam Cookie, Wafer coklat. Ini adalah tempat yang tepat!
Itu berisi 433 kilocalories, 6.6 gram protein, 72.4 gram karbohidrat dan 14.2 gram lemak total, per 100 gram.
6.6g protein 14.2g lemak 72.4g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 6.6 g |
| Total lipid (lemak) | 14.2 g |
| Karbohidrat, dengan perbedaan | 72.4 g |
| Lainnya | |
| Ash | 2 g |
| Energi | |
| Energi | 433 kcal |
| Air | 4.5 g |
| Serat, total makanan | 3.4 g |
| Elemen | |
| Kalsium, Ca | 31 mg |
| Besi, Fe | 4.01 mg |
| Magnesium, Mg | 53 mg |
| Fosfor, P | 132 mg |
| Kalium, K | 210 mg |
| Natrium, Na | 690 mg |
| Seng, Zn | 1.09 mg |
| Tembaga, Cu | 0.463 mg |
| Mangan, Mn | 0.696 mg |
| Selenium, Se | 5.7 mcg |
| Vitamin | |
| Vitamin A, IU | 12 IU |
| Retinol | 3 mcg |
| Vitamin A, RAE | 3 mcg RAE |
| Thiamin | 0.203 mg |
| Riboflavin | 0.266 mg |
| Niasin | 2.858 mg |
| Asam Pantotenat | 0.381 mg |
| Vitamin B-6 | 0.051 mg |
| Folat, total | 61 mcg |
| Vitamin B-12 | 0.09 mcg |
| Asam folat | 50 mcg |
| Folat, makanan | 11 mcg |
| Folat, DFE | 96 mcg DFE |
| Kolesterol | 2 mg |
| Asam lemak, total jenuh | 4.241 g |
| Asam lemak tak jenuh tunggal total | 4.865 g |
| Asam lemak, jumlah tak jenuh ganda | 4.153 g |
| Asam amino | |
| Triptofan | 0.096 g |
| Treonina | 0.22 g |
| Isoleusin | 0.261 g |
| Leusin | 0.447 g |
| Lisin | 0.281 g |
| Metionin | 0.105 g |
| Sistin | 0.127 g |
| Fenilalanin | 0.308 g |
| Tirosin | 0.205 g |
| Valin | 0.323 g |
| Arginin | 0.286 g |
| Histidine | 0.128 g |
| Alanin | 0.238 g |
| Asam Aspartat | 0.407 g |
| Asam glutamat | 1.753 g |
| Glycine | 0.236 g |
| Proline | 0.577 g |
| Serin | 0.335 g |
| Gula | |
| Kafein | 7 mg |
| Theobromine | 223 mg |
| Gula, total | 29.66 g |
| Vitamin E (Alfa-tokoferol) | 0.72 mg |
| Lutein + zeaxanthin | 11 mcg |
| Kolin, total | 14.6 mg |
| Vitamin K (phylloquinone) | 2.4 mcg |