Calories

You want to find out how many calories in Yeast extract spread. This is the right place!

It contains 158 kilocalories, 27.8 grams protein, 11.8 grams carbohydrate and 0 grams of total fat, per 100 grams.

27.8g proteins 0g fats 11.8g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein27.8 g
Carbohydrate, by difference11.8 g
Other
Ash23.4 g
Energy
Energy158 kcal
Water37 g
Fiber, total dietary3 g
Elements
Calcium, Ca86 mg
Iron, Fe3.7 mg
Magnesium, Mg180 mg
Phosphorus, P104 mg
Potassium, K2600 mg
Sodium, Na3600 mg
Zinc, Zn2.1 mg
Copper, Cu0.3 mg
Selenium, Se18 mcg
Vitamins
Thiamin9.7 mg
Riboflavin14.3 mg
Niacin97 mg
Vitamin B-61.3 mg
Folate, total1010 mcg
Vitamin B-120.5 mcg
Folate, food1010 mcg
Folate, DFE1010 mcg DFE
Amino Acids
Sugars
Choline, total65.1 mg