Calories
You want to find out how many calories in Yeast extract spread. This is the right place!
It contains 158 kilocalories, 27.8 grams protein, 11.8 grams carbohydrate and 0 grams of total fat, per 100 grams.
27.8g proteins 0g fats 11.8g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 27.8 g |
Carbohydrate, by difference | 11.8 g |
Other | |
Ash | 23.4 g |
Energy | |
Energy | 158 kcal |
Water | 37 g |
Fiber, total dietary | 3 g |
Elements | |
Calcium, Ca | 86 mg |
Iron, Fe | 3.7 mg |
Magnesium, Mg | 180 mg |
Phosphorus, P | 104 mg |
Potassium, K | 2600 mg |
Sodium, Na | 3600 mg |
Zinc, Zn | 2.1 mg |
Copper, Cu | 0.3 mg |
Selenium, Se | 18 mcg |
Vitamins | |
Thiamin | 9.7 mg |
Riboflavin | 14.3 mg |
Niacin | 97 mg |
Vitamin B-6 | 1.3 mg |
Folate, total | 1010 mcg |
Vitamin B-12 | 0.5 mcg |
Folate, food | 1010 mcg |
Folate, DFE | 1010 mcg DFE |
Amino Acids | |
— | |
Sugars | |
Choline, total | 65.1 mg |