Calories

Raw Root Wasabi

You want to find out how many calories in Wasabi, Root, Raw. This is the right place!

It contains 109 kilocalories, 4.8 grams protein, 23.54 grams carbohydrate and 0.63 grams of total fat, per 100 grams.

4.8g proteins 0.6g fats 23.5g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein4.8 g
Total lipid (fat)0.63 g
Carbohydrate, by difference23.54 g
Other
Ash1.92 g
Energy
Energy109 kcal
Water69.11 g
Fiber, total dietary7.8 g
Elements
Calcium, Ca128 mg
Iron, Fe1.03 mg
Magnesium, Mg69 mg
Phosphorus, P80 mg
Potassium, K568 mg
Sodium, Na17 mg
Zinc, Zn1.62 mg
Copper, Cu0.155 mg
Manganese, Mn0.391 mg
Vitamins
Vitamin A, IU35 IU
Vitamin A, RAE2 mcg RAE
Vitamin C, total ascorbic acid41.9 mg
Thiamin0.131 mg
Riboflavin0.114 mg
Niacin0.743 mg
Pantothenic acid0.203 mg
Vitamin B-60.274 mg
Folate, total18 mcg
Folate, food18 mcg
Folate, DFE18 mcg DFE
Amino Acids
Sugars
Carotene, beta21 mcg