Calories
You want to find out how many calories in Wasabi, Root, Raw. This is the right place!
It contains 109 kilocalories, 4.8 grams protein, 23.54 grams carbohydrate and 0.63 grams of total fat, per 100 grams.
4.8g proteins 0.6g fats 23.5g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 4.8 g |
Total lipid (fat) | 0.63 g |
Carbohydrate, by difference | 23.54 g |
Other | |
Ash | 1.92 g |
Energy | |
Energy | 109 kcal |
Water | 69.11 g |
Fiber, total dietary | 7.8 g |
Elements | |
Calcium, Ca | 128 mg |
Iron, Fe | 1.03 mg |
Magnesium, Mg | 69 mg |
Phosphorus, P | 80 mg |
Potassium, K | 568 mg |
Sodium, Na | 17 mg |
Zinc, Zn | 1.62 mg |
Copper, Cu | 0.155 mg |
Manganese, Mn | 0.391 mg |
Vitamins | |
Vitamin A, IU | 35 IU |
Vitamin A, RAE | 2 mcg RAE |
Vitamin C, total ascorbic acid | 41.9 mg |
Thiamin | 0.131 mg |
Riboflavin | 0.114 mg |
Niacin | 0.743 mg |
Pantothenic acid | 0.203 mg |
Vitamin B-6 | 0.274 mg |
Folate, total | 18 mcg |
Folate, food | 18 mcg |
Folate, DFE | 18 mcg DFE |
Amino Acids | |
— | |
Sugars | |
Carotene, beta | 21 mcg |