Calories
You want to find out how many calories in Vitasoy USA, Organic Nasoya Firm Tofu. This is the right place!
It contains 84 kilocalories, 8.9 grams protein, 2.3 grams carbohydrate and 4.4 grams of total fat, per 100 grams.
8.9g proteins 4.4g fats 2.3g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 8.9 g |
| Total lipid (fat) | 4.4 g |
| Carbohydrate, by difference | 2.3 g |
| Other | |
| Ash | 1.09 g |
| Energy | |
| Energy | 84 kcal |
| Water | 83.81 g |
| Fiber, total dietary | 0.8 g |
| Elements | |
| Calcium, Ca | 125 mg |
| Iron, Fe | 1.2 mg |
| Sodium, Na | 4 mg |
| Vitamins | |
| Fatty acids, total saturated | 0.5 g |
| Fatty acids, total monounsaturated | 1.2 g |
| Fatty acids, total polyunsaturated | 2.7 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 0.3 g |