Calories
You want to find out how many calories in Turkey hen and gravy, Frozen. This is the right place!
It contains 67 kilocalories, 5.88 grams protein, 4.61 grams carbohydrate and 2.63 grams of total fat, per 100 grams.
5.9g proteins 2.6g fats 4.6g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 5.88 g |
| Total lipid (fat) | 2.63 g |
| Carbohydrate, by difference | 4.61 g |
| Other | |
| Ash | 1.81 g |
| Energy | |
| Energy | 67 kcal |
| Water | 85.07 g |
| Elements | |
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.93 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 81 mg |
| Potassium, K | 61 mg |
| Sodium, Na | 554 mg |
| Zinc, Zn | 0.7 mg |
| Copper, Cu | 0.022 mg |
| Manganese, Mn | 0.005 mg |
| Selenium, Se | 19.2 mcg |
| Vitamins | |
| Vitamin A, IU | 42 IU |
| Retinol | 13 mcg |
| Vitamin A, RAE | 13 mcg RAE |
| Thiamin | 0.024 mg |
| Riboflavin | 0.127 mg |
| Niacin | 1.799 mg |
| Pantothenic acid | 0.213 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 4 mcg |
| Vitamin B-12 | 0.24 mcg |
| Folate, food | 4 mcg |
| Folate, DFE | 4 mcg DFE |
| Cholesterol | 18 mg |
| Fatty acids, total saturated | 0.85 g |
| Fatty acids, total monounsaturated | 0.97 g |
| Fatty acids, total polyunsaturated | 0.47 g |
| Amino Acids | |
| Tryptophan | 0.067 g |
| Threonine | 0.262 g |
| Isoleucine | 0.306 g |
| Leucine | 0.469 g |
| Lysine | 0.554 g |
| Methionine | 0.17 g |
| Cystine | 0.061 g |
| Phenylalanine | 0.233 g |
| Tyrosine | 0.232 g |
| Valine | 0.312 g |
| Arginine | 0.41 g |
| Histidine | 0.183 g |
| Alanine | 0.364 g |
| Aspartic acid | 0.571 g |
| Glutamic acid | 0.96 g |
| Glycine | 0.292 g |
| Proline | 0.245 g |
| Serine | 0.262 g |
| Sugars | |
| — | |