Calories
You want to find out how many calories in Tortilla, Includes plain and from mutton sandwich (Navajo). This is the right place!
It contains 237 kilocalories, 7.28 grams protein, 49.94 grams carbohydrate and 0.95 grams of total fat, per 100 grams.
7.3g proteins 1g fats 49.9g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 7.28 g |
| Total lipid (fat) | 0.95 g |
| Carbohydrate, by difference | 49.94 g |
| Other | |
| Ash | 1.87 g |
| Energy | |
| Energy | 237 kcal |
| Water | 39.96 g |
| Fiber, total dietary | 2.4 g |
| Elements | |
| Calcium, Ca | 70 mg |
| Iron, Fe | 3.81 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 146 mg |
| Potassium, K | 105 mg |
| Sodium, Na | 482 mg |
| Zinc, Zn | 0.32 mg |
| Copper, Cu | 0.102 mg |
| Manganese, Mn | 0.268 mg |
| Selenium, Se | 16.6 mcg |
| Vitamins | |
| Thiamin | 0.37 mg |
| Riboflavin | 0.114 mg |
| Niacin | 4.125 mg |
| Pantothenic acid | 0.17 mg |
| Vitamin B-6 | 0.06 mg |
| Folate, total | 98 mcg |
| Folic acid | 87 mcg |
| Folate, food | 11 mcg |
| Folate, DFE | 159 mcg DFE |
| Fatty acids, total saturated | 0.296 g |
| Fatty acids, total monounsaturated | 0.185 g |
| Fatty acids, total polyunsaturated | 0.391 g |
| Amino Acids | |
| Tryptophan | 0.06 g |
| Threonine | 0.182 g |
| Isoleucine | 0.286 g |
| Leucine | 0.53 g |
| Lysine | 0.157 g |
| Methionine | 0.122 g |
| Cystine | 0.166 g |
| Phenylalanine | 0.375 g |
| Tyrosine | 0.204 g |
| Valine | 0.326 g |
| Arginine | 0.283 g |
| Histidine | 0.165 g |
| Alanine | 0.227 g |
| Aspartic acid | 0.296 g |
| Glutamic acid | 2.613 g |
| Glycine | 0.268 g |
| Proline | 0.878 g |
| Serine | 0.351 g |
| Sugars | |
| Sucrose | 0.22 g |
| Maltose | 2.37 g |
| Sugars, total | 2.75 g |
| Vitamin E (alpha-tocopherol) | 0.19 mg |
| Vitamin K (phylloquinone) | 0.4 mcg |
| Glucose (dextrose) | 0.15 g |
| Starch | 43.02 g |