Calories
You want to find out how many calories in Stew, Dumpling with mutton (Navajo). This is the right place!
It contains 101 kilocalories, 8.71 grams protein, 8.03 grams carbohydrate and 3.78 grams of total fat, per 100 grams.
8.7g proteins 3.8g fats 8g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 8.71 g |
| Total lipid (fat) | 3.78 g |
| Carbohydrate, by difference | 8.03 g |
| Other | |
| Ash | 0.27 g |
| Energy | |
| Energy | 101 kcal |
| Water | 79.21 g |
| Elements | |
| Calcium, Ca | 14 mg |
| Iron, Fe | 1.79 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 63 mg |
| Potassium, K | 82 mg |
| Sodium, Na | 46 mg |
| Zinc, Zn | 1.85 mg |
| Copper, Cu | 0.053 mg |
| Manganese, Mn | 0.064 mg |
| Selenium, Se | 10.2 mcg |
| Vitamins | |
| Thiamin | 0.065 mg |
| Riboflavin | 0.091 mg |
| Niacin | 2.005 mg |
| Pantothenic acid | 0.162 mg |
| Vitamin B-6 | 0.041 mg |
| Folate, total | 41 mcg |
| Vitamin B-12 | 0.82 mcg |
| Folate, food | 41 mcg |
| Cholesterol | 28 mg |
| Fatty acids, total saturated | 1.709 g |
| Fatty acids, total monounsaturated | 1.533 g |
| Fatty acids, total polyunsaturated | 0.274 g |
| Amino Acids | |
| — | |
| Sugars | |
| Maltose | 0.21 g |
| Sugars, total | 0.21 g |
| Vitamin E (alpha-tocopherol) | 0.37 mg |
| Vitamin K (phylloquinone) | 1.7 mcg |
| Starch | 7.77 g |