Calories
You want to find out how many calories in Steelhead trout, Dried, Flesh (Shoshone Bannock). This is the right place!
It contains 382 kilocalories, 77.27 grams protein, 0 grams carbohydrate and 8.06 grams of total fat, per 100 grams.
77.3g proteins 8.1g fats 0g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 77.27 g |
Total lipid (fat) | 8.06 g |
Other | |
Ash | 10.58 g |
Energy | |
Energy | 382 kcal |
Water | 6.49 g |
Elements | |
Calcium, Ca | 85 mg |
Iron, Fe | 2.96 mg |
Magnesium, Mg | 84 mg |
Phosphorus, P | 976 mg |
Potassium, K | 1720 mg |
Sodium, Na | 2850 mg |
Zinc, Zn | 1.79 mg |
Copper, Cu | 0.217 mg |
Manganese, Mn | 0.079 mg |
Selenium, Se | 105 mcg |
Vitamins | |
Vitamin A, IU | 213 IU |
Retinol | 64 mcg |
Vitamin A, RAE | 64 mcg RAE |
Vitamin B-12 | 22.4 mcg |
Cholesterol | 227 mg |
Fatty acids, total saturated | 0.829 g |
Fatty acids, total monounsaturated | 1.228 g |
Fatty acids, total polyunsaturated | 1.739 g |
Amino Acids | |
— | |
Sugars | |
Vitamin E (alpha-tocopherol) | 2.41 mg |
Vitamin D | 628 IU |
Vitamin D (D2 + D3) | 15.7 mcg |
Tocopherol, gamma | 0.05 mg |
Menaquinone-4 | 1.5 mcg |