Calories
You want to find out how many calories in Steelhead trout, Dried, Flesh (Shoshone Bannock). This is the right place!
It contains 382 kilocalories, 77.27 grams protein, 0 grams carbohydrate and 8.06 grams of total fat, per 100 grams.
77.3g proteins 8.1g fats 0g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 77.27 g |
| Total lipid (fat) | 8.06 g |
| Other | |
| Ash | 10.58 g |
| Energy | |
| Energy | 382 kcal |
| Water | 6.49 g |
| Elements | |
| Calcium, Ca | 85 mg |
| Iron, Fe | 2.96 mg |
| Magnesium, Mg | 84 mg |
| Phosphorus, P | 976 mg |
| Potassium, K | 1720 mg |
| Sodium, Na | 2850 mg |
| Zinc, Zn | 1.79 mg |
| Copper, Cu | 0.217 mg |
| Manganese, Mn | 0.079 mg |
| Selenium, Se | 105 mcg |
| Vitamins | |
| Vitamin A, IU | 213 IU |
| Retinol | 64 mcg |
| Vitamin A, RAE | 64 mcg RAE |
| Vitamin B-12 | 22.4 mcg |
| Cholesterol | 227 mg |
| Fatty acids, total saturated | 0.829 g |
| Fatty acids, total monounsaturated | 1.228 g |
| Fatty acids, total polyunsaturated | 1.739 g |
| Amino Acids | |
| — | |
| Sugars | |
| Vitamin E (alpha-tocopherol) | 2.41 mg |
| Vitamin D | 628 IU |
| Vitamin D (D2 + D3) | 15.7 mcg |
| Tocopherol, gamma | 0.05 mg |
| Menaquinone-4 | 1.5 mcg |