Calories
You want to find out how many calories in Spices, Garlic powder. This is the right place!
It contains 380 kilocalories, 26.93 grams protein, 5.38 grams carbohydrate and 27.8 grams of total fat, per 100 grams.
26.9g proteins 27.8g fats 5.4g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 26.93 g |
| Total lipid (fat) | 27.8 g |
| Carbohydrate, by difference | 5.38 g |
| Other | |
| Ash | 2.77 g |
| Energy | |
| Energy | 380 kcal |
| Water | 37.12 g |
| Elements | |
| Calcium, Ca | 791 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 38 mg |
| Phosphorus, P | 567 mg |
| Potassium, K | 77 mg |
| Sodium, Na | 192 mg |
| Zinc, Zn | 4.36 mg |
| Copper, Cu | 0.043 mg |
| Manganese, Mn | 0.005 mg |
| Selenium, Se | 18.2 mcg |
| Vitamins | |
| Vitamin A, IU | 830 IU |
| Retinol | 214 mcg |
| Vitamin A, RAE | 220 mcg RAE |
| Thiamin | 0.063 mg |
| Riboflavin | 0.296 mg |
| Niacin | 0.092 mg |
| Pantothenic acid | 0.429 mg |
| Vitamin B-6 | 0.083 mg |
| Folate, total | 6 mcg |
| Vitamin B-12 | 3.34 mcg |
| Folate, food | 6 mcg |
| Folate, DFE | 6 mcg DFE |
| Cholesterol | 92 mg |
| Fatty acids, total saturated | 17.779 g |
| Fatty acids, total monounsaturated | 7.274 g |
| Fatty acids, total polyunsaturated | 0.972 g |
| Amino Acids | |
| Tryptophan | 0.401 g |
| Threonine | 1.038 g |
| Isoleucine | 1.537 g |
| Leucine | 2.959 g |
| Lysine | 2.585 g |
| Methionine | 0.784 g |
| Cystine | 0.29 g |
| Phenylalanine | 1.662 g |
| Tyrosine | 1.693 g |
| Valine | 2.139 g |
| Arginine | 0.927 g |
| Histidine | 1.065 g |
| Alanine | 0.914 g |
| Aspartic acid | 1.569 g |
| Glutamic acid | 5.704 g |
| Glycine | 0.508 g |
| Proline | 3.69 g |
| Serine | 1.64 g |
| Sugars | |
| Sucrose | 0.14 g |
| Lactose | 0.06 g |
| Maltose | 0.62 g |
| Sugars, total | 1.32 g |
| Carotene, beta | 70 mcg |
| Vitamin E (alpha-tocopherol) | 0.38 mg |
| Vitamin D | 20 IU |
| Vitamin D3 (cholecalciferol) | 0.5 mcg |
| Vitamin D (D2 + D3) | 0.5 mcg |
| Tocopherol, gamma | 0.03 mg |
| Choline, total | 15.5 mg |
| Vitamin K (phylloquinone) | 2.5 mcg |
| Betaine | 0.6 mg |
| Glucose (dextrose) | 0.48 g |