Calories
You want to find out how many calories in Spices, Coriander seed. This is the right place!
It contains 351 kilocalories, 25.58 grams protein, 2.14 grams carbohydrate and 26.62 grams of total fat, per 100 grams.
25.6g proteins 26.6g fats 2.1g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 25.58 g |
| Total lipid (fat) | 26.62 g |
| Carbohydrate, by difference | 2.14 g |
| Other | |
| Ash | 4.71 g |
| Energy | |
| Energy | 351 kcal |
| Water | 40.95 g |
| Elements | |
| Calcium, Ca | 756 mg |
| Iron, Fe | 0.52 mg |
| Magnesium, Mg | 28 mg |
| Phosphorus, P | 496 mg |
| Potassium, K | 138 mg |
| Sodium, Na | 876 mg |
| Zinc, Zn | 3.23 mg |
| Copper, Cu | 0.026 mg |
| Manganese, Mn | 0.01 mg |
| Selenium, Se | 14.5 mcg |
| Vitamins | |
| Vitamin A, IU | 880 IU |
| Retinol | 230 mcg |
| Vitamin A, RAE | 236 mcg RAE |
| Thiamin | 0.019 mg |
| Riboflavin | 0.321 mg |
| Niacin | 0.156 mg |
| Pantothenic acid | 0.476 mg |
| Vitamin B-6 | 0.073 mg |
| Folate, total | 10 mcg |
| Vitamin B-12 | 1.46 mcg |
| Folate, food | 10 mcg |
| Folate, DFE | 10 mcg DFE |
| Cholesterol | 69 mg |
| Fatty acids, total saturated | 17.078 g |
| Fatty acids, total monounsaturated | 7.393 g |
| Fatty acids, total polyunsaturated | 0.769 g |
| Amino Acids | |
| Tryptophan | 0.345 g |
| Threonine | 0.982 g |
| Isoleucine | 1.091 g |
| Leucine | 2.297 g |
| Lysine | 2.646 g |
| Methionine | 0.686 g |
| Cystine | 0.116 g |
| Phenylalanine | 1.287 g |
| Tyrosine | 1.52 g |
| Valine | 1.64 g |
| Arginine | 1.022 g |
| Histidine | 1.115 g |
| Alanine | 0.706 g |
| Aspartic acid | 1.744 g |
| Glutamic acid | 6.235 g |
| Glycine | 0.433 g |
| Proline | 2.766 g |
| Serine | 1.471 g |
| Sugars | |
| Sugars, total | 0.56 g |
| Carotene, beta | 68 mcg |
| Vitamin E (alpha-tocopherol) | 0.23 mg |
| Vitamin D | 20 IU |
| Vitamin D3 (cholecalciferol) | 0.5 mcg |
| Vitamin D (D2 + D3) | 0.5 mcg |
| Choline, total | 15.4 mg |
| Vitamin K (phylloquinone) | 2.2 mcg |