Calories
You want to find out how many calories in Soy protein isolate. This is the right place!
It contains 338 kilocalories, 80.69 grams protein, 7.36 grams carbohydrate and 3.39 grams of total fat, per 100 grams.
80.7g proteins 3.4g fats 7.4g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 80.69 g |
| Total lipid (fat) | 3.39 g |
| Carbohydrate, by difference | 7.36 g |
| Other | |
| Ash | 3.58 g |
| Energy | |
| Energy | 338 kcal |
| Water | 4.98 g |
| Fiber, total dietary | 5.6 g |
| Elements | |
| Calcium, Ca | 178 mg |
| Iron, Fe | 14.5 mg |
| Magnesium, Mg | 39 mg |
| Phosphorus, P | 776 mg |
| Potassium, K | 81 mg |
| Sodium, Na | 1005 mg |
| Zinc, Zn | 4.03 mg |
| Copper, Cu | 1.599 mg |
| Manganese, Mn | 1.493 mg |
| Selenium, Se | 0.8 mcg |
| Vitamins | |
| Thiamin | 0.176 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.438 mg |
| Pantothenic acid | 0.06 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 176 mcg |
| Folate, food | 176 mcg |
| Folate, DFE | 176 mcg DFE |
| Fatty acids, total saturated | 0.422 g |
| Fatty acids, total monounsaturated | 0.645 g |
| Fatty acids, total polyunsaturated | 1.648 g |
| Amino Acids | |
| Tryptophan | 1.116 g |
| Threonine | 3.137 g |
| Isoleucine | 4.253 g |
| Leucine | 6.783 g |
| Lysine | 5.327 g |
| Methionine | 1.13 g |
| Cystine | 1.046 g |
| Phenylalanine | 4.593 g |
| Tyrosine | 3.222 g |
| Valine | 4.098 g |
| Arginine | 6.67 g |
| Histidine | 2.303 g |
| Alanine | 3.589 g |
| Aspartic acid | 10.203 g |
| Glutamic acid | 17.452 g |
| Glycine | 3.603 g |
| Proline | 4.96 g |
| Serine | 4.593 g |
| Sugars | |
| Choline, total | 190.9 mg |