Calories
You want to find out how many calories in Soursop, Raw. This is the right place!
It contains 66 kilocalories, 1 grams protein, 16.84 grams carbohydrate and 0.3 grams of total fat, per 100 grams.
1g proteins 0.3g fats 16.8g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 1 g |
| Total lipid (fat) | 0.3 g |
| Carbohydrate, by difference | 16.84 g |
| Other | |
| Ash | 0.7 g |
| Energy | |
| Energy | 66 kcal |
| Water | 81.16 g |
| Fiber, total dietary | 3.3 g |
| Elements | |
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 27 mg |
| Potassium, K | 278 mg |
| Sodium, Na | 14 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.086 mg |
| Selenium, Se | 0.6 mcg |
| Vitamins | |
| Vitamin A, IU | 2 IU |
| Vitamin C, total ascorbic acid | 20.6 mg |
| Thiamin | 0.07 mg |
| Riboflavin | 0.05 mg |
| Niacin | 0.9 mg |
| Pantothenic acid | 0.253 mg |
| Vitamin B-6 | 0.059 mg |
| Folate, total | 14 mcg |
| Folate, food | 14 mcg |
| Folate, DFE | 14 mcg DFE |
| Fatty acids, total saturated | 0.051 g |
| Fatty acids, total monounsaturated | 0.09 g |
| Fatty acids, total polyunsaturated | 0.069 g |
| Amino Acids | |
| Tryptophan | 0.011 g |
| Lysine | 0.06 g |
| Methionine | 0.007 g |
| Sugars | |
| Sugars, total | 13.54 g |
| Carotene, beta | 1 mcg |
| Vitamin E (alpha-tocopherol) | 0.08 mg |
| Choline, total | 7.6 mg |
| Vitamin K (phylloquinone) | 0.4 mcg |