Calories
You want to find out how many calories in Sour cream, Reduced fat. This is the right place!
It contains 181 kilocalories, 7 grams protein, 7 grams carbohydrate and 14.1 grams of total fat, per 100 grams.
7g proteins 14.1g fats 7g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 7 g |
Total lipid (fat) | 14.1 g |
Carbohydrate, by difference | 7 g |
Other | |
Ash | 0.9 g |
Energy | |
Energy | 181 kcal |
Water | 71 g |
Elements | |
Calcium, Ca | 141 mg |
Iron, Fe | 0.06 mg |
Magnesium, Mg | 11 mg |
Phosphorus, P | 85 mg |
Potassium, K | 211 mg |
Sodium, Na | 70 mg |
Zinc, Zn | 0.27 mg |
Copper, Cu | 0.01 mg |
Selenium, Se | 4.1 mcg |
Vitamins | |
Vitamin A, IU | 436 IU |
Retinol | 117 mcg |
Vitamin A, RAE | 119 mcg RAE |
Vitamin C, total ascorbic acid | 0.9 mg |
Thiamin | 0.04 mg |
Riboflavin | 0.24 mg |
Niacin | 0.07 mg |
Vitamin B-6 | 0.02 mg |
Folate, total | 11 mcg |
Vitamin B-12 | 0.3 mcg |
Folate, food | 11 mcg |
Folate, DFE | 11 mcg DFE |
Cholesterol | 35 mg |
Fatty acids, total saturated | 8.7 g |
Fatty acids, total monounsaturated | 4.1 g |
Fatty acids, total polyunsaturated | 0.5 g |
Amino Acids | |
— | |
Sugars | |
Sugars, total | 0.3 g |
Carotene, beta | 27 mcg |
Vitamin E (alpha-tocopherol) | 0.4 mg |
Vitamin D | 10 IU |
Vitamin D3 (cholecalciferol) | 0.3 mcg |
Vitamin D (D2 + D3) | 0.3 mcg |
Choline, total | 19.2 mg |
Vitamin K (phylloquinone) | 0.7 mcg |