Calories
You want to find out how many calories in Soup, Wonton, Chinese restaurant. This is the right place!
It contains 32 kilocalories, 2.08 grams protein, 5.25 grams carbohydrate and 0.26 grams of total fat, per 100 grams.
2.1g proteins 0.3g fats 5.3g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 2.08 g |
| Total lipid (fat) | 0.26 g |
| Carbohydrate, by difference | 5.25 g |
| Other | |
| Ash | 1.22 g |
| Energy | |
| Energy | 32 kcal |
| Water | 91.18 g |
| Fiber, total dietary | 0.2 g |
| Elements | |
| Calcium, Ca | 5 mg |
| Iron, Fe | 0.21 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 18 mg |
| Potassium, K | 32 mg |
| Sodium, Na | 406 mg |
| Zinc, Zn | 0.12 mg |
| Copper, Cu | 0.024 mg |
| Manganese, Mn | 0.034 mg |
| Selenium, Se | 1.1 mcg |
| Vitamins | |
| Vitamin A, IU | 13 IU |
| Retinol | 1 mcg |
| Vitamin A, RAE | 1 mcg RAE |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.024 mg |
| Riboflavin | 0.016 mg |
| Niacin | 0.58 mg |
| Pantothenic acid | 0.14 mg |
| Vitamin B-6 | 0.076 mg |
| Folate, total | 13 mcg |
| Vitamin B-12 | 0.09 mcg |
| Folic acid | 7 mcg |
| Folate, food | 6 mcg |
| Folate, DFE | 18 mcg DFE |
| Cholesterol | 4 mg |
| Fatty acids, total saturated | 0.062 g |
| Fatty acids, total monounsaturated | 0.077 g |
| Fatty acids, total polyunsaturated | 0.071 g |
| Amino Acids | |
| Tryptophan | 0.013 g |
| Threonine | 0.081 g |
| Isoleucine | 0.06 g |
| Leucine | 0.12 g |
| Lysine | 0.062 g |
| Methionine | 0.03 g |
| Cystine | 0.044 g |
| Phenylalanine | 0.07 g |
| Tyrosine | 0.049 g |
| Valine | 0.071 g |
| Arginine | 0.087 g |
| Histidine | 0.039 g |
| Alanine | 0.065 g |
| Aspartic acid | 0.11 g |
| Glutamic acid | 1.203 g |
| Glycine | 0.107 g |
| Proline | 0.203 g |
| Serine | 0.068 g |
| Sugars | |
| Sucrose | 0.24 g |
| Maltose | 0.09 g |
| Sugars, total | 0.34 g |
| Carotene, beta | 6 mcg |
| Vitamin E (alpha-tocopherol) | 0.06 mg |
| Lutein + zeaxanthin | 12 mcg |
| Choline, total | 19 mg |
| Vitamin K (phylloquinone) | 0.9 mcg |
| Fatty acids, total trans | 0.001 g |
| Fatty acids, total trans-monoenoic | 0.001 g |
| Starch | 4.75 g |