Calories
You want to find out how many calories in Soup, Vegetable chicken, Canned, Prepared with water, Low sodium. This is the right place!
It contains 69 kilocalories, 5.1 grams protein, 8.76 grams carbohydrate and 2 grams of total fat, per 100 grams.
5.1g proteins 2g fats 8.8g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 5.1 g |
Total lipid (fat) | 2 g |
Carbohydrate, by difference | 8.76 g |
Other | |
Ash | 0.74 g |
Energy | |
Energy | 69 kcal |
Water | 83.4 g |
Fiber, total dietary | 0.4 g |
Elements | |
Calcium, Ca | 11 mg |
Iron, Fe | 0.61 mg |
Magnesium, Mg | 4 mg |
Phosphorus, P | 44 mg |
Potassium, K | 153 mg |
Sodium, Na | 35 mg |
Zinc, Zn | 0.9 mg |
Copper, Cu | 0.1 mg |
Selenium, Se | 5.1 mcg |
Vitamins | |
Vitamin A, IU | 2496 IU |
Retinol | 15 mcg |
Vitamin A, RAE | 138 mcg RAE |
Vitamin C, total ascorbic acid | 2.3 mg |
Thiamin | 0.02 mg |
Riboflavin | 0.07 mg |
Niacin | 1.37 mg |
Vitamin B-6 | 0.04 mg |
Folate, total | 18 mcg |
Vitamin B-12 | 0.1 mcg |
Folic acid | 2 mcg |
Folate, food | 16 mcg |
Folate, DFE | 19 mcg DFE |
Cholesterol | 7 mg |
Fatty acids, total saturated | 0.597 g |
Fatty acids, total monounsaturated | 0.895 g |
Fatty acids, total polyunsaturated | 0.418 g |
Amino Acids | |
— | |
Sugars | |
Sugars, total | 1.42 g |
Carotene, beta | 1195 mcg |
Carotene, alpha | 536 mcg |
Vitamin E (alpha-tocopherol) | 0.3 mg |
Cryptoxanthin, beta | 8 mcg |
Lycopene | 139 mcg |
Lutein + zeaxanthin | 116 mcg |
Choline, total | 4.3 mg |
Vitamin K (phylloquinone) | 6.2 mcg |