Calories
You want to find out how many calories in Soup, Stockpot, Canned, Condensed. This is the right place!
It contains 65 kilocalories, 1.4 grams protein, 16.25 grams carbohydrate and 0.4 grams of total fat, per 100 grams.
1.4g proteins 0.4g fats 16.3g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 1.4 g |
| Total lipid (fat) | 0.4 g |
| Carbohydrate, by difference | 16.25 g |
| Other | |
| Ash | 0.55 g |
| Energy | |
| Energy | 65 kcal |
| Water | 81.4 g |
| Fiber, total dietary | 2.1 g |
| Elements | |
| Calcium, Ca | 4 mg |
| Iron, Fe | 0.27 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 33 mg |
| Potassium, K | 81 mg |
| Sodium, Na | 52 mg |
| Zinc, Zn | 0.23 mg |
| Copper, Cu | 0.038 mg |
| Selenium, Se | 1.3 mcg |
| Vitamins | |
| Vitamin A, IU | 34 IU |
| Vitamin A, RAE | 2 mcg RAE |
| Vitamin C, total ascorbic acid | 2.2 mg |
| Thiamin | 0.013 mg |
| Riboflavin | 0.048 mg |
| Niacin | 0.504 mg |
| Pantothenic acid | 0.327 mg |
| Vitamin B-6 | 0.041 mg |
| Folate, total | 20 mcg |
| Vitamin B-12 | 0.02 mcg |
| Folate, food | 20 mcg |
| Folate, DFE | 20 mcg DFE |
| Cholesterol | 1 mg |
| Fatty acids, total saturated | 0.074 g |
| Fatty acids, total monounsaturated | 0.116 g |
| Fatty acids, total polyunsaturated | 0.178 g |
| Amino Acids | |
| Tryptophan | 0.015 g |
| Threonine | 0.052 g |
| Isoleucine | 0.065 g |
| Leucine | 0.141 g |
| Lysine | 0.082 g |
| Methionine | 0.04 g |
| Cystine | 0.018 g |
| Phenylalanine | 0.049 g |
| Tyrosine | 0.068 g |
| Valine | 0.078 g |
| Arginine | 0.06 g |
| Histidine | 0.046 g |
| Alanine | 0.071 g |
| Aspartic acid | 0.099 g |
| Glutamic acid | 0.276 g |
| Glycine | 0.036 g |
| Proline | 0.161 g |
| Serine | 0.062 g |
| Sugars | |
| Sucrose | 1.19 g |
| Maltose | 0.05 g |
| Sugars, total | 1.48 g |
| Fluoride, F | 32 mcg |
| Carotene, beta | 13 mcg |
| Carotene, alpha | 10 mcg |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
| Cryptoxanthin, beta | 3 mcg |
| Lutein + zeaxanthin | 423 mcg |
| Choline, total | 8.6 mg |
| Glucose (dextrose) | 0.1 g |
| Fructose | 0.1 g |