Calories
You want to find out how many calories in Snacks, Pita chips, Salted. This is the right place!
It contains 457 kilocalories, 11.79 grams protein, 68.26 grams carbohydrate and 15.2 grams of total fat, per 100 grams.
11.8g proteins 15.2g fats 68.3g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 11.79 g |
| Total lipid (fat) | 15.2 g |
| Carbohydrate, by difference | 68.26 g |
| Other | |
| Ash | 2.75 g |
| Energy | |
| Energy | 457 kcal |
| Water | 2 g |
| Fiber, total dietary | 3.8 g |
| Elements | |
| Calcium, Ca | 17 mg |
| Iron, Fe | 4.59 mg |
| Magnesium, Mg | 37 mg |
| Phosphorus, P | 124 mg |
| Potassium, K | 129 mg |
| Sodium, Na | 854 mg |
| Zinc, Zn | 0.96 mg |
| Copper, Cu | 0.141 mg |
| Manganese, Mn | 0.656 mg |
| Selenium, Se | 33.1 mcg |
| Vitamins | |
| Thiamin | 0.56 mg |
| Riboflavin | 0.307 mg |
| Niacin | 7.043 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B-6 | 0.109 mg |
| Folate, total | 135 mcg |
| Folic acid | 114 mcg |
| Folate, food | 22 mcg |
| Folate, DFE | 215 mcg DFE |
| Fatty acids, total saturated | 1.342 g |
| Fatty acids, total monounsaturated | 10.842 g |
| Fatty acids, total polyunsaturated | 2.13 g |
| Amino Acids | |
| Tryptophan | 0.144 g |
| Threonine | 0.351 g |
| Isoleucine | 0.482 g |
| Leucine | 0.874 g |
| Lysine | 0.181 g |
| Methionine | 0.166 g |
| Cystine | 0.286 g |
| Phenylalanine | 0.642 g |
| Tyrosine | 0.331 g |
| Valine | 0.542 g |
| Arginine | 0.462 g |
| Histidine | 0.261 g |
| Alanine | 0.391 g |
| Aspartic acid | 0.522 g |
| Glutamic acid | 4.609 g |
| Glycine | 0.482 g |
| Proline | 1.576 g |
| Serine | 0.562 g |
| Sugars | |
| Maltose | 2.59 g |
| Sugars, total | 4.76 g |
| Fluoride, F | 0.1 mcg |
| Vitamin E (alpha-tocopherol) | 6.93 mg |
| Lutein + zeaxanthin | 15 mcg |
| Tocopherol, gamma | 0.33 mg |
| Tocopherol, delta | 0.02 mg |
| Choline, total | 9.1 mg |
| Vitamin K (phylloquinone) | 1.2 mcg |
| Betaine | 60.9 mg |
| Tocopherol, beta | 0.06 mg |
| Phytosterols | 17 mg |
| Glucose (dextrose) | 0.82 g |
| Fructose | 1.35 g |
| Fatty acids, total trans | 0.038 g |
| Fatty acids, total trans-monoenoic | 0.022 g |
| Fatty acids, total trans-polyenoic | 0.016 g |
| Starch | 59.47 g |