Calories
You want to find out how many calories in Seeds, Sunflower seed butter, With salt added. This is the right place!
It contains 617 kilocalories, 17.28 grams protein, 23.32 grams carbohydrate and 55.2 grams of total fat, per 100 grams.
17.3g proteins 55.2g fats 23.3g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 17.28 g |
| Total lipid (fat) | 55.2 g |
| Carbohydrate, by difference | 23.32 g |
| Other | |
| Ash | 3.58 g |
| Energy | |
| Energy | 617 kcal |
| Water | 0.62 g |
| Fiber, total dietary | 5.7 g |
| Elements | |
| Calcium, Ca | 64 mg |
| Iron, Fe | 4.12 mg |
| Magnesium, Mg | 311 mg |
| Phosphorus, P | 666 mg |
| Potassium, K | 576 mg |
| Sodium, Na | 331 mg |
| Zinc, Zn | 4.89 mg |
| Copper, Cu | 1.597 mg |
| Manganese, Mn | 2.073 mg |
| Selenium, Se | 104.4 mcg |
| Vitamins | |
| Vitamin A, IU | 52 IU |
| Vitamin C, total ascorbic acid | 2.7 mg |
| Thiamin | 0.053 mg |
| Riboflavin | 0.163 mg |
| Niacin | 6.747 mg |
| Pantothenic acid | 1.167 mg |
| Vitamin B-6 | 0.55 mg |
| Folate, total | 237 mcg |
| Folate, food | 237 mcg |
| Folate, DFE | 237 mcg DFE |
| Fatty acids, total saturated | 4.678 g |
| Fatty acids, total monounsaturated | 39.025 g |
| Fatty acids, total polyunsaturated | 9.805 g |
| Amino Acids | |
| Tryptophan | 0.285 g |
| Threonine | 0.723 g |
| Isoleucine | 0.842 g |
| Leucine | 1.315 g |
| Lysine | 0.532 g |
| Methionine | 0.435 g |
| Cystine | 0.268 g |
| Phenylalanine | 0.942 g |
| Tyrosine | 0.435 g |
| Valine | 1.002 g |
| Arginine | 1.753 g |
| Histidine | 0.492 g |
| Alanine | 0.865 g |
| Aspartic acid | 1.848 g |
| Glutamic acid | 4.273 g |
| Glycine | 1.123 g |
| Proline | 0.878 g |
| Serine | 0.857 g |
| Sugars | |
| Sucrose | 10.54 g |
| Sugars, total | 10.54 g |
| Vitamin E (alpha-tocopherol) | 22.89 mg |
| Tocopherol, gamma | 14.99 mg |
| Tocopherol, delta | 5.66 mg |
| Tocopherol, beta | 1.34 mg |
| Fatty acids, total trans | 0.027 g |
| Stigmasterol | 18 mg |
| Campesterol | 21 mg |
| Beta-sitosterol | 170 mg |
| Fatty acids, total trans-monoenoic | 0.017 g |
| Fatty acids, total trans-polyenoic | 0.01 g |
| Starch | 0.83 g |