Calories
You want to find out how many calories in Seeds, Sesame flour, Low fat. This is the right place!
It contains 333 kilocalories, 50.14 grams protein, 35.51 grams carbohydrate and 1.75 grams of total fat, per 100 grams.
50.1g proteins 1.8g fats 35.5g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 50.14 g |
| Total lipid (fat) | 1.75 g |
| Carbohydrate, by difference | 35.51 g |
| Other | |
| Ash | 5.5 g |
| Energy | |
| Energy | 333 kcal |
| Water | 7.1 g |
| Elements | |
| Calcium, Ca | 149 mg |
| Iron, Fe | 14.22 mg |
| Magnesium, Mg | 338 mg |
| Phosphorus, P | 757 mg |
| Potassium, K | 397 mg |
| Sodium, Na | 39 mg |
| Zinc, Zn | 10 mg |
| Copper, Cu | 1.425 mg |
| Manganese, Mn | 1.396 mg |
| Vitamins | |
| Vitamin A, IU | 64 IU |
| Vitamin A, RAE | 3 mcg RAE |
| Thiamin | 2.516 mg |
| Riboflavin | 0.269 mg |
| Niacin | 12.533 mg |
| Pantothenic acid | 2.745 mg |
| Vitamin B-6 | 0.142 mg |
| Folate, total | 29 mcg |
| Folate, food | 29 mcg |
| Folate, DFE | 29 mcg DFE |
| Fatty acids, total saturated | 0.201 g |
| Fatty acids, total monounsaturated | 0.543 g |
| Fatty acids, total polyunsaturated | 0.63 g |
| Amino Acids | |
| Tryptophan | 1.097 g |
| Threonine | 2.081 g |
| Isoleucine | 2.157 g |
| Leucine | 3.841 g |
| Lysine | 1.608 g |
| Methionine | 1.656 g |
| Cystine | 1.012 g |
| Phenylalanine | 2.658 g |
| Tyrosine | 2.1 g |
| Valine | 2.8 g |
| Arginine | 7.436 g |
| Histidine | 1.476 g |
| Alanine | 2.62 g |
| Aspartic acid | 4.654 g |
| Glutamic acid | 11.182 g |
| Glycine | 3.434 g |
| Proline | 2.289 g |
| Serine | 2.734 g |
| Sugars | |
| — | |