Calories
You want to find out how many calories in Seeds, Safflower seed meal, Partially defatted. This is the right place!
It contains 342 kilocalories, 35.62 grams protein, 48.73 grams carbohydrate and 2.39 grams of total fat, per 100 grams.
35.6g proteins 2.4g fats 48.7g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 35.62 g |
| Total lipid (fat) | 2.39 g |
| Carbohydrate, by difference | 48.73 g |
| Other | |
| Ash | 6.85 g |
| Energy | |
| Energy | 342 kcal |
| Water | 6.41 g |
| Elements | |
| Calcium, Ca | 77 mg |
| Iron, Fe | 4.86 mg |
| Magnesium, Mg | 350 mg |
| Phosphorus, P | 638 mg |
| Potassium, K | 68 mg |
| Sodium, Na | 3 mg |
| Zinc, Zn | 5.01 mg |
| Copper, Cu | 1.733 mg |
| Manganese, Mn | 1.998 mg |
| Vitamins | |
| Vitamin A, IU | 49 IU |
| Vitamin A, RAE | 2 mcg RAE |
| Thiamin | 1.153 mg |
| Riboflavin | 0.412 mg |
| Niacin | 2.265 mg |
| Pantothenic acid | 3.996 mg |
| Vitamin B-6 | 1.161 mg |
| Folate, total | 159 mcg |
| Folate, food | 159 mcg |
| Folate, DFE | 159 mcg DFE |
| Fatty acids, total saturated | 0.207 g |
| Fatty acids, total monounsaturated | 0.272 g |
| Fatty acids, total polyunsaturated | 1.584 g |
| Amino Acids | |
| Tryptophan | 0.403 g |
| Threonine | 1.29 g |
| Isoleucine | 1.579 g |
| Leucine | 2.54 g |
| Lysine | 1.176 g |
| Methionine | 0.625 g |
| Cystine | 0.685 g |
| Phenylalanine | 1.774 g |
| Tyrosine | 1.169 g |
| Valine | 2.258 g |
| Arginine | 3.851 g |
| Histidine | 0.995 g |
| Alanine | 1.7 g |
| Aspartic acid | 3.978 g |
| Glutamic acid | 8.145 g |
| Glycine | 2.224 g |
| Proline | 1.599 g |
| Serine | 1.788 g |
| Sugars | |
| — | |