Calories
You want to find out how many calories in Seaweed, Agar, Dried. This is the right place!
It contains 306 kilocalories, 6.21 grams protein, 80.88 grams carbohydrate and 0.3 grams of total fat, per 100 grams.
6.2g proteins 0.3g fats 80.9g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 6.21 g |
| Total lipid (fat) | 0.3 g |
| Carbohydrate, by difference | 80.88 g |
| Other | |
| Ash | 3.93 g |
| Energy | |
| Energy | 306 kcal |
| Water | 8.68 g |
| Fiber, total dietary | 7.7 g |
| Elements | |
| Calcium, Ca | 625 mg |
| Iron, Fe | 21.4 mg |
| Magnesium, Mg | 770 mg |
| Phosphorus, P | 52 mg |
| Potassium, K | 1125 mg |
| Sodium, Na | 102 mg |
| Zinc, Zn | 5.8 mg |
| Copper, Cu | 0.61 mg |
| Manganese, Mn | 4.3 mg |
| Selenium, Se | 7.4 mcg |
| Vitamins | |
| Thiamin | 0.01 mg |
| Riboflavin | 0.222 mg |
| Niacin | 0.202 mg |
| Pantothenic acid | 3.018 mg |
| Vitamin B-6 | 0.303 mg |
| Folate, total | 580 mcg |
| Folate, food | 580 mcg |
| Folate, DFE | 580 mcg DFE |
| Fatty acids, total saturated | 0.061 g |
| Fatty acids, total monounsaturated | 0.027 g |
| Fatty acids, total polyunsaturated | 0.102 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 2.97 g |
| Vitamin E (alpha-tocopherol) | 5 mg |
| Choline, total | 63.3 mg |
| Vitamin K (phylloquinone) | 24.4 mcg |