Calories
You want to find out how many calories in Sausage, Chicken, Beef, Pork, Skinless, Smoked. This is the right place!
It contains 216 kilocalories, 13.6 grams protein, 8.1 grams carbohydrate and 14.3 grams of total fat, per 100 grams.
13.6g proteins 14.3g fats 8.1g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 13.6 g |
Total lipid (fat) | 14.3 g |
Carbohydrate, by difference | 8.1 g |
Other | |
Ash | 3.5 g |
Energy | |
Energy | 216 kcal |
Water | 60.5 g |
Elements | |
Calcium, Ca | 100 mg |
Iron, Fe | 4.8 mg |
Magnesium, Mg | 14 mg |
Phosphorus, P | 132 mg |
Potassium, K | 246 mg |
Sodium, Na | 1034 mg |
Zinc, Zn | 2.68 mg |
Copper, Cu | 0.063 mg |
Manganese, Mn | 0.015 mg |
Selenium, Se | 20.2 mcg |
Vitamins | |
Thiamin | 0.09 mg |
Riboflavin | 0.166 mg |
Niacin | 1.847 mg |
Pantothenic acid | 0.413 mg |
Vitamin B-6 | 0.213 mg |
Folate, total | 6 mcg |
Vitamin B-12 | 1.6 mcg |
Folate, food | 6 mcg |
Folate, DFE | 6 mcg DFE |
Cholesterol | 120 mg |
Fatty acids, total saturated | 4.8 g |
Fatty acids, total monounsaturated | 7.165 g |
Fatty acids, total polyunsaturated | 0.846 g |
Amino Acids | |
Tryptophan | 0.145 g |
Threonine | 0.565 g |
Isoleucine | 0.613 g |
Leucine | 1.044 g |
Lysine | 1.092 g |
Methionine | 0.334 g |
Cystine | 0.155 g |
Phenylalanine | 0.519 g |
Tyrosine | 0.448 g |
Valine | 0.661 g |
Arginine | 0.855 g |
Histidine | 0.426 g |
Alanine | 0.804 g |
Aspartic acid | 1.184 g |
Glutamic acid | 2.036 g |
Glycine | 0.814 g |
Proline | 0.77 g |
Serine | 0.562 g |
Sugars | |
Sugars, total | 1.9 g |